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How to Explain Chiropractic to Others
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All Articles from: Dr Chris Pickard
Three Steps to Corporate Wellness Part 1
The First Step To Corporate Wellness The first step in implementing a corporate wellness scheme may vary depending on the exact needs of the company and it's employees. Whatever it is, it must be easy, and fun. The three major areas to work upon...
5 Yin Organ Chi Kung For Health and Vitality
Everyday Vitality Almost every day I exercise in some way. I vary my exercise program to achieve different goals and to keep it interesting. I always do some kind of ‘spinal hygiene’ to keep my brain working. (If you have forgotten the link between...
Will We Outlive Our Children?
Urgent Action Needed Or We Might Outlive Our Children Sounds shocking doesn’t it, but there are some serious researchers who believe that this just might be the case. (see my Danger post) Although our total lifespan has been increasing over the...
How To Choose The ‘Right Diet’ to be Healthy
2023 Update - start here https://www.youtube.com/watch?v=QcK4G6E6Y2c My 3 Step Plan To Healthy Eating Because we all have different needs, different personalities, different genetics, different activities etc. there is no such thing as a single...
What is a Slipped Disc
How to Prevent and Treat Slipped Discs Related Posts: Exercises for Sciatica Relief Effective Treatment For Sciatica and Disc Problems Sciatica Diagnosis Low Back Pain and Chiropractic
Healthy Ageing – What is Possible?
If You Want To Be Healthy Now, Next Year, And For The Rest Of Your Life, You Must Re-Learn What You Think About Ageing The above headline sums up everything I want to communicate today. Everybody wants more life, everybody wants to stay healthy;...
Headaches are a Major Headache in Hatfield
Are You Looking For Headache Relief? Headaches effect more than just the people of Hatfield! Ten million people in the UK suffer with head pain. The answer for many is to take a pain killer. But taking pain killers have side effects - causing a...
What Is Health?
Is Health Just A Lack of Sickness? Is there anything more important to you than your own health, and the health of those you love? My review of the best book for building your own health program - Eat, Move, and Be Healthy
Survive or Thrive in 2015
Do you want to thrive in 2015, or are you content to just survive? For the Genius test and Passion Test and more about Roger James Hamilton. Sign up, take the Masterplan Test, and you'll get links to the others...
Exercises for Sciatica Relief
Seated Exercises for Sciatica Relief With all exercises make sure you follow the instructions, and if you are in any doubt stop them. If you do have severe sciatic pain then please consult a health care professional before trying any exercise....
Effective Sciatica Treatment in Hertfordshire and North London
How to Find Effective Sciatica Treatment You know you are in the right place for your Sciatica when you get a full examination and a proper diagnosis. You may find my previous blog post helpful - Sciatica Diagnosis Depending on the cause of your...
Sciatica Diagnosis and Treatment
Sciatica Diagnosis In Hertfordshire and Finchley One of the most common complaints we see as chiropractors is sciatica. This is because so many people have been told, or think they have it. The truth about sciatica is more complicated than just...
Sacroiliac Joint Exercises for Low Back Pain Relief
Exercises for Sacroiliac Joint Pain Relief The sacroiliac joints are a common cause of low back pain, mainly because of our sedentary life styles. The best way to avoid sacroiliac joint problems is to avoid sitting and spend plenty of time...
A Common Cause of Low Back Pain- the Sacroiliac Joints
Sacroiliac Joint Pain and SI Syndrome Sacroiliac joint pain, often labelled low back, pelvic, or even hip pain by the lay person is possibly the most common pain in the body. Situated to either side of the base of the spine (see diagram) the...
EPIC Health Intro Part 1
In this first audio Introduction to EPIC Health I will reveal the scale of today's health problems, and the True answer to this question: "Is there anything more important to you than your health, and the health of your loved ones?" Click the link...
Would You Like EPIC Health?
Have you got a passion in life? Do you have a favourite sport of hobby? Did you know that only 1 in 10,000 people die of 'old age'? If you would like to live a long and full life, then maybe you need some healthy nudges from an EPIC health coach.....
World’s Second Strongest Woman
Gemma Magnusson is currently the second strongest woman in the world, and she has discovered the benefits of of ganoderma lucidum and Organo Gold coffee. Here Gemma shares her healthy coffee story and its benefits to her workouts. ...
Improve Your Health in 30 Days – Drinking Coffee
Greg Norman loved the healthy coffee, tea and hot chocolate so much, he championed the development of Nespresso compatible pods in Europe. This is no ordinary coffee. (and comes as green tea or hot chocolate too) - Try the King of Coffee if you...
The Purpose of a Chiropractic Adjustment
Even though chiropractic can help with many pain related conditions, pain relief is not actually the main purpose of an adjustment. As living beings we are self regulating, and should be self healing. The 'master control system' of your body is...
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