In the past 2 weeks I have been called a ‘wizard’ a ‘magic man’ and a ‘genius’ by patients, and one lady said she felt like ‘Wonder Woman’ after a recent treatment.
While I thanked each of them for their kind words I reminded them it is their own body that does the healing, all I do is remove the interferences from healing, or supply what’s missing.
Simple deficiencies (of nutrients, movement, rest) and toxicities (environmental pollution & stress for example) are often at the root of why people don’t recover from injuries, or develop heart disease and diabetes.
These simple truths seem to have been forgotten by medicine, and are often ignored.
Before I go into this in depth I’d like you to watch this short video where I reveal the recent disturbing findings on a blood test that this patient’s doctor said was ‘normal’, and nothing of concern.
How can this happen?
How can a doctor miss such a thing?
Simply it’s down to training, and I see it with almost every blood test that patients bring in for me to see.
If there is no drug to treat a condition, then pretty much it gets ignored.
Which brings me to what else gets ignored.
4 studies have shown simple vitamins could have saved a lot of lives, or maybe abolished the covid death rate:
Vit D INJECTIONS could almost abolish intensive care use…
“Malnutrition affects a considerable proportion of patients in the hospital and is associated with adverse clinical outcomes. Recent trials found a survival benefit among patients receiving nutritional support.”
And according to previous studies, malnutrition in western hospitals is INCREASING
“Despite Switzerland being a wealthy country with good social programs, the researchers note that its percentage of hospitalized patients with malnourishment increased from 18 percent in 2010 to almost 28 percent in 201”
So why, despite mounting evidence, do hospitals still not want to administer nutrients to try and save lives?
It’s quite simple – medical school.
Medical training lacks any emphasis on the basics of what is need to be a healthy human being in the 21st Century.
It gets even worse.
The evidence that environmental pollution adds to diabetes, lung disease and heart disease is something I have spoken about before. It also contributes to covid severity, cancer, dementia, and now eye problems:
Are you struggling with just a few extra pounds that you can’t seem to lose? You’ve followed a fairly strict diet and workout daily. Why could this possibly be happening?
Well, those few extra pounds might be toxins! If your gut is burdened with extra pounds of toxic waste, you will have difficulty losing weight and keeping it off! Clean-eating and fitness are not the only things that go into the total weight-loss package! Your gut is one of the most important organs in your body when it comes to losing weight.
Have you completely removed all processed foods from your diet? This includes processed meats (most sausages), cereal, crisps, fizzy drinks, ice cream, french fries & chips, burger buns, pizza, pasta, most bread, and sweets! Processed foods aren’t natural. They are in fact loaded with chemicals and produced in a lab that has profit in their best interests! Junk food rewards our brains, not our bodies. The best thing you can feed your body is whole, fresh, green food. Ditch the fried chicken and tacos to-go!
Consuming processed foods at any amount can cause a gastrointestinal disruption which in turn leads to bloating, trouble losing weight, and insulin resistance. The long-term effects of processed food consumption can lead to heart disease, cancer, diabetes, and obesity. Why risk it?
The key is to have readily available whole foods at your fingertips. Snacking on processed foods is usually the result of not planning meals ahead of time, having convenient access to a vending machine, or eating out.
Head to your local health food store and pick up some organic strawberries, blueberries, bananas, or almonds. Plan your meals to be as raw and hearty as possible! Try adding dried dates to your dinner salad for a sweet addition that doesn’t wreak havoc on your body! The possibilities are endless! Don’t settle for processed foods. Settle for a happy, healthy life free of diseases due to poor diet. Achieve your weight-loss goals and say goodbye to processed foods today!
…before you start any dramatic weight loss, you may want to watch my last video:
You’ll learn that fat has all kinds of unexpected disrupting effects on health, and also the surprising downside of rapid weight loss – the release of toxins.
What I don’t mention in the video is that those born before 1976 have 5x the amount of specific man-made toxins now no longer available (due to their proven poisonous nature), and when you lose weight you will release them into your blood stream.
This is why it’s so important to include plenty of protein, and toxin binders into a weight loss program…
…which is why I’ll be running a 5 day ‘5lb’ ‘toxin loss’ challenge from Jan 4th.
I’ll release more details closer to the time.
When you watch the video you may also be surprised to see just how big 5lbs of fat is.
Toxins! This is why weight loss must be done properly
Every fat cell creates inflammatory chemicals, and lowers your immunity
Loosing just 5lbs decreases all those risk factors.
While you wait for the 5lb ‘toxin loss’ challenge pick up a copy of my Beat Cravings Guide:
I would like to understand why your advisors have not suggested putting this simple measure into action.
Every day you delay it is costing lives.
Christopher Pickard B.Sc
01707 662 704
And from Facebook:
If I had lost the life of a loved one due to Covid I would be furious if I discovered that the death rate could have been halved with one single dose of vitamin D3 if the so called ‘doctors and scientists in charge’ had acted.
We know that the covid death rate could be dramatically cut to 1/10th or LESS just by adding vitamin D3 to hospital drug treatment. So why aren’t hospitals doing it? And why is so much being spent on a vaccine that my not work?
The primary reason I like to know the Omega3: Omega 6 ratio of people in pain is because omega 6 is needed to start the inflammatory process, but omega 3 is needed to resolve it (which is why we also we use Resolvins)
There are more benefits:
Adequate omega 3 levels are also related to immune health, brain health and heart health.
Indeed Your omega-3 index has a greater impact on risk of heart disease than does your cholesterol level!
The right omega 3 oils also improve blood pressure, reduce inflammation and help slow the progression of Alzheimer’s.
This article is part of one from Dr Mercola.com …
Balance Your Omega-3s and Omega-6s to Protect Your Health
To enjoy optimal health, you must address your omega-6 to omega-3 ratio. Unfortunately, in the past 100 years, an imbalance in that ratio has grown and likely plays a significant role in the skyrocketing rates of disease. Omega-6 fats are found in abundance in processed vegetable oils, processed foods and restaurant fare.
In combination with too little animal-based omega-3, this sets the stage for the development of chronic disease. Omega-6 fatty acids are also essential to good health, so they are not the problem. The problem is that most people get far too much omega-6 and not enough omega-3.
An ideal ratio is in the range of 4-2-to-1 of omega-6 to omega-3 fats. If you’re regularly eating processed foods or dining out at restaurants this is nearly impossible to achieve. Seek omega-6 fatty acids in unprocessed forms from plant seeds, tree nuts and other plant-based foods. Aim to reduce your intake of damaged omega-6 by avoiding processed foods and those cooked in vegetable oil at high heat.
Raise your intake of marine-based omega-3 fat from small fatty fish such as sardines, anchovies and herring, along with wild-caught Alaskan salmon. If fish are not your fare, consider supplementing with krill oil.
Optimizing your levels of omega-3 fatty acids is truly a foundational strategy to attaining and maintaining good health. The best way to determine if you’re eating enough food with omega-3 is to get tested.
I firmly believe an omega-3 index test is one of the most important annual health screens that everyone needs.
This factor relates the profile of 11 fatty acids in your blood. It is calculated from an equation combining all the long chain essential fatty acids (omega-6 and omega-3), the Omega-3 (EPA+DHA) level and the Omega-6 (AA)/Omega-3 (EPA) Balance. The scale goes from 0 -100 and the goal is to help your customer achieve 100 on their second test after 120 days. This does not tell anything about the health status of the person, only the fatty acid protection level.
OMEGA-6 (AA) TO OMEGA-3 (EPA) BALANCE
Omega-6 (AA)/Omega-3 (EPA) Balance is measured as the ratiobetween C20:4 the “vegetable” omega-6 arachidonic acid (AA) and marine omega-3 eicosapentaenoic acid (EPA). This ratio is an approximate expression for the distribution between vegetable fatty acids and fish fatty acids in the diet consumed. A surplus of vegetableomega-6 fatty acids will make a diet unbalanced and pro-inflammatory.The ratio of Omega-6 (AA) and Omega-3 (EPA) should preferably be below 3:1. If this ratio is above 3:1 you will benefit from a change in your diet. A low balance of omega-6 and omega-3 is important for maintaining normal cell and tissue development (homeostasis) and help body control inflammation.
OMEGA-3 LEVEL (EPA+DHA)
The ‘Omega-3 (EPA+DHA) Level’ is the combined percentage value of the marine omega-3 fatty acids EPA and DHA out of the total valueof fatty acids found in the blood. Omega-3’s have many benefits because they are the primary building blocks in you cells. EPA is dominant in blood, muscles and tissue, while DHA is dominant in brain,sperm and eyes. In the test report the ideal range is 8% or more. European Food Safety Authority (EFSA) claims that EPA and DHA are contributing to the maintenance of normal heart function. DHA alsocontributes to the maintenance of normal vision and maintenance of normal brain function.
The ratio between saturated fatty acids and the marine omega-3essential fatty acids eicosapentaoenic acid (EPA) and docosahexaoenicacid (DHA) is indicative of cell membrane fluidity. The more saturated the fats are in a membrane, the more rigid is the membrane. Conversely, the more polyunsaturated the fats are in a membrane,the more fluid is the membrane. Cell membrane composition and structural architecture is critical for the health of the cells and hence the body. On the one hand, the membrane needs to be rigid enough to provide sound cellular structural architecture. On the other hand, the membrane needs to be fluid enough to allow nutrients in and waste products out. This Index should be below 4:1.
MENTAL STRENGTH – DIETARY INDEX
This is the balance between Omega-6 (AA) and Omega-3 (EPA+DHA).A sufficient supply of marine Omega-3 fatty acids, DHA, in the diet contributes to the maintenance of a normal brain function. Daily administration of 3 g of marine omega-3’s EPA and DHA for 3 months significantly decreased feelings of anger and anxiety among users compared with placebo group in a study. Several other clinical studies show that cognitive performance improves with increased anti-inflammatory consumption of marine omega-3 EPA and DHA.Childhood and old age are two critical and vulnerable stages and Omega-3 deficiency is associated with learning and memory deficits as well as mood. This Index should be below 1:1
ARACHIDONIC ACID (AA) FORMATION EFFICIENCY
This shows the efficiency by which your body convert Omega-6 (LA) fatty acids, from food in your diet into the essential fatty acids Omega-6 (AA) in your body. If you have less than 30% efficiency you are recommended to include food in your diet that is high in AA, like chicken, turkey, pig and farmed salmon.