ex chiropractor specialising in pain relief near hatfield

Are You Looking For A ‘Health Revolution’ To Ease Your Pain, Gain Energy, Lose Weight or Just Rejuvenate & Feel Young Again?

We offer a number of programs and services, both in the clinic in Brookmans Park, Hertfordshire,  and online. Our patients vary from young children failing to thrive, to 97 year old’s with arthritis and dementia; from those with chronic fatigue, to World Champions and Olympic Medalists wanting to get the edge.

Latest Posts from the Blog

You Can Fix Your Brain part 1

Over the next couple of months I'm going to be sharing with you what I'm learning from You can Fix Your Brain by Dr. Tom O'Bryan. I apologize for the quality, it was originally a Facebook Live broadcast. You can request to join the group here: https://www.facebook.com/groups/thehealthlab7/ As well as watching the Facebook Live broadcasts I'd recommend buying the bo [...]

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Transform Your Brain

This is something we've been teaching in Functional Neurology for 15 to 20 years. It's always surprising to discover that even neuroscientists need a 'jolt' to realise it though: Her prescription is 30 minutes of exercise that gets you out of breath 4 x week. One aspect missing from the research though is the effects of poor spinal function on brain health.  If [...]

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Diabetes Type 2, Causes and Cures

Toxic Diabetes Most people in the West die of preventable causes, like diabetes and heart disease. However, you can only prevent these chronic diseases if you a) know what you are doing to cause them and b) take steps to address the cause.   [...]

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Elbow Pain

Here's my overview of what to do to fix common types of elbow pain, along with some great exercise and advice videos to help you further. I love  Athlean-X https://www.youtube.com/watch?v=7kTNk3qEuLM Some simple advice you can apply to any part of the elbow joint https://www.youtube.com/watch?v=MhTwnNVcIlI I like the wrist flexibility exercise done on all fo [...]

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Most Popular Posts

You Can Fix Your Brain part 1

Over the next couple of months I'm going to be sharing with you what I'm learning from You can Fix Your Brain by Dr. Tom O'Bryan. I apologize for the quality, it was originally a Facebook Live broadcast. You can request to join the group here: https://www.facebook.com/groups/thehealthlab7/ As well as watching the Facebook Live broadcasts I'd recommend buying the bo [...]

Continue reading

Chiropractic and Pain Relief

What is Chiropractic? Depending who you ask, you will get a different answer, but in a nutshell, Chiropractic is a system of healthcare that places major emphasis on the (structural and functional) relationship between your spinal column and your spinal cord and brain. Simpler still, chiropractors believe the primary system that effects your health is your nervous system as [...]

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Chilli and Chocolate and Green Tea

Strangely, chilli and chocolate go well together with a cup of green tea, but that’s more a matter of taste than science. What science has been revealing though is how useful these are for health. [...]

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Trust me, I’ve only been sued 132,000 times!

If there were an industry that had over 132,000 lawsuits brought against it, and had paid out over one trillion dollars in fines, would you expect it to be in the newspapers? This industry has been convicted of price fixing, fraud, felony and intent to harm just for starters. [...]

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