Fat loss (as opposed to just weight loss) is related to many health benefits. Including better immunity. 5 Signs You Have Lowered Immunity You can access our PDF here  - weak immune system Health Issues Related To Being Overweight Coronary Heart Disease High Blood Pressure Stroke Type 2 Diabetes Metabolic Syndrome Metabolic syndrome Cance [...]

One thing I constantly worry about is ‘How long is this all going to take?’ And are we really going to have to sit and wait for a vaccine? Here’s some facts I dug up about vaccines. Good vaccines that have taken 20 to 30 years to develop and have gone through multiple upgrades still fail to create antibodies 2-10% of the time. Vaccines against the flu fail b [...]

If you would like to go more indepth on the above 3 myths and pick up some free blood pressure reducing resources, you can watch my webinar version here:  https://lowerpressure.gr8.com/ Why High Blood Pressure Medicine is Not Protecting You Against the Coronavirus This is a quick post, based on a newspaper article I wrote to get this important information out, so there i [...]

First of all, follow the guidelines about washing hands, and self-isolation if you are unwell. Remember though that YOUR IMMUNE SYSTEM is YOUR RESPONSIBILITY.  How well it works today is a direct result of the lifestyle choices you have made, not  the government. If you are not unwell, then you may want to ramp up your  health, so keep tuned to my emails, FB lives and [...]

Fat loss (as opposed to just weight loss) is related to many health benefits. Including better immunity. 5 Signs You Have Lowered Immunity You can access our PDF here  - weak immune system Health Issues Related To Being Overweight Coronary Heart Disease High Blood Pressure Stroke Type 2 Diabetes Metabolic Syndrome Metabolic syndrome Cance [...]

What is Chiropractic? Depending who you ask, you will get a different answer, but in a nutshell, Chiropractic is a system of healthcare that places major emphasis on the (structural and functional) relationship between your spinal column and your spinal cord and brain. Simpler still, chiropractors believe the primary system that effects your health is your nervous system as [...]

Strangely, chilli and chocolate go well together with a cup of green tea, but that’s more a matter of taste than science. What science has been revealing though is how useful these are for health. [...]

If there were an industry that had over 132,000 lawsuits brought against it, and had paid out over one trillion dollars in fines, would you expect it to be in the newspapers? This industry has been convicted of price fixing, fraud, felony and intent to harm just for starters. [...]