Three Steps to Corporate Wellness Part 1

Home 9 Wellness Coaching 9 Three Steps to Corporate Wellness Part 1

The First Step To Corporate Wellness

The first step in implementing a corporate wellness scheme may vary depending on the exact needs of the company and it’s employees.  Whatever it is, it must be easy, and fun.

The three major areas to work upon from a financial perspective are:

  1. Decrease work related accidents and injuries
  2. Decrease minor illnesses like colds and flu
  3. Decrease back pain and headaches

All three cost UK industry billions of pounds a year in lost productivity and payouts, yet all three can be reduced with simple steps.

My suggestion is to start with something free, simple and fun to implement that can save lives – accident prevention.

How to prevent work accidents and injuries

There are a number of free biorhythm calculators.  One I like is

The success of any health wellness scheme to decrease accidents will be determined by 2 main factors:
1) The existing health and safety procedures
2) Staff engagement

Hopefully you already have number 1 in place, but could it be improved upon?

To improve staff participation in corporate wellness you can offer incentives, but they may only have a short term effect. Your best bet is to find some way to turn it into a game, and to build team activities.

If you enjoyed this free information then imagine what could be done with professional help. Call me at the clinic on 01707 662 704 if you would like to discuss an EPIC corporate health and wellness plan.


Written by Dr Chris Pickard

Posted In: Wellness Coaching

Published on 30 Mar 2015


You may also be interested in

Collagen Do’s and Don’ts

Collagen: Younger Bones, Joints and Blood Cells? In the video I cover: The types of collagenHow to get it in your dietSupplements and dosagesEXERCISES to improve collagen (very important)And a special not for...

read more

The Elephant or the Ferrari

Social psychologist, Jonathan Haidt developed the analogy of the Rider and the Elephant and the Heath brothers enhanced this model with a third component – the Path. Sachin Patel came up with another analogy I like: The Ferrari and the Lamp Post....

read more

Stay Up to Date

As a subscriber, you never miss a post AND you get access to my exclusive offers & free weekly health coaching.

Sign up today to join over 2,227 magnificent health heroes!