What 5lb of Fat Looks Like: Are you struggling with just a few extra pounds that you can’t seem to lose? You’ve followed a fairly strict diet and workout daily. Why could this possibly be happening? Well, those few extra pounds might be toxins! If...
All Articles from: Dr Chris Pickard
Why (dramatic) weight loss NEEDS to be done right.
Where you born before 1976? Or After? ...before you start any dramatic weight loss, you may want to watch my last video: You’ll learn that fat has all kinds of unexpected disrupting effects on health, and also the surprising downside of rapid...
Covid Related Letters and Facebook Posts
Some letters to my MP (Grant Shapps) about what I think is an appalling dereliction of duty by his governments medical advisors. And some related posts from Facebook. Please use the information and spread it to your own MP, local hospital etc. Poor...
Stress And Palpitations
https://www.youtube.com/watch?v=ptqd_RvhzM4 If you would like to learn more about holistic heart health call us on 01707 662 704
WHO Are We To Trust With Our Health?
According to WHO estimates, covid is no worse than the flu. So why the continued lock down (which is increasing suicides, and cancer deaths) ?...
Get Your Omega 3 Levels Tested
The primary reason I like to know the Omega3: Omega 6 ratio of people in pain is because omega 6 is needed to start the inflammatory process, but omega 3 is needed to resolve it (which is why we also we use Resolvins) There are more benefits:...
Curb the Sugar Cravings
Do you have cravings for sugar? At it's worst, you may already have diabetes - so read this and get checked by your doctor: https://www.thepainreliefcentres.co.uk/diabetes-type-2-causes-and-cures/ At best - you could be on your way to diabetes, so...
Magnesium
 A lack of magnesium could be the cause of: Aches and pains Muscle cramps High blood pressure Fatigue Nausea Numbness Tingling Abnormal heart rhythms My Favourite Magnesium Supplements Magnesium L-threonate:...
The Importance of Fat Loss In Immunity
Fat loss (as opposed to just weight loss) is related to many health benefits. Including better immunity. This was originally a Facebook Live video: 5 Signs You Have Lowered Immunity You can access our PDF here - weak immune system Health Issues...
What to Do While We Wait for A Vaccine
Video Updates November 2020 Thought on '90% Vaccine Effectiveness' https://youtu.be/lNaN4oJPlM0 If the Government and the NHS told us this, would we even be looking at a vaccine? https://youtu.be/a_15GRC4FMM Supplements Mentioned: Multivitamin...
Why High Blood Pressure is an Immunity Problem
If you would like to go more indepth on the above 3 myths and pick up some free blood pressure reducing resources, you can watch my webinar version here: https://lowerpressure.gr8.com/ Why High Blood Pressure Medicine is Not Protecting You Against...
Coronavirus, What We Are Doing & What You Can Do
First of all, follow the guidelines about washing hands, and self-isolation if you are unwell. Remember though that YOUR IMMUNE SYSTEM is YOUR RESPONSIBILITY. How well it works today is a direct result of the lifestyle choices you have made, not ...
Five Practical Steps To Boost Immunity in the Pandemic Panic
While the government is concentrating on washing hands and self-isolation, and the media is intent on doing nothing of benefit, I thought it would be a good idea to write something useful for you. Something that is practical, evidence based, and...
Vegan Omega 3, Coronavirus Hype, and Cholesterol
I hope I'm right, the media is wrong, and it gets sued for creating an crises. If you are as panicked as the media about the coronavirus then go watch the ‘Chiropractic 1918 Flu Pandemic’ video by Dr. Dan Murphy I just added to our ‘How to Prevent...
5 really super foods for your immunity – 1 is a garden pest
Antibiotics are being massively over-prescribed, and that is bad news for a number of reasons, the most devastating is that they cause long term damage to our cells. https://www.aboutlawsuits.com/antibiotics-prescribing-study-2-167838/ There are...
Productivity and Motivation
Temporary Update: Before watching the Productivity video with Dean Graziosi below, you may be interested in how Tony Robbins and Dean Graziosi helped me increase my impact (and income). They released this video last night (27/2/2020) and it's...
Why Pollution Increases Heart Drugs Side Effects
Did you know the heart disease is on the increase? So with Valentine’s Day this Friday it’s only natural to think of matters of the heart, and why I’m giving away Free Heart Health Checks (both in person and online – subscribe below via the ‘Nitric...
Why Detox Beats Diet
Why Does Detox Beat Diet? Detox beats diet due to a number of reasons. For starters - most people are already deficient of a number of vitamins, minerals and micronutrients, and when they restrict calories by eating less food, they also deplete...
The Truth About DNA Health Tests
...and what to do instead According to Dr. Tim Spector, a professor of genetic epidemiology, microbiome expert, researcher, and one of the top 1% of most cited scientists in the world, genetics only account for 20% of your health. Even though this...
The Wim Hof Method Review
If you Google ‘The Ice Man’ you may well get results about a Dutch extreme athlete names Wim Hof. Wim has run a half marathon in the Artic, and climbed some way up Everest, just in a pair of shorts. He holds a number of world records, and has even...
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