Basic 1 Month ‘Prep’ Detox

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So what can you do to detox?

  • Decrease exposure
  • Increase your ability to eliminate them from your cells
  • Make sure they are ‘bound’ in the gut and eliminated from your body

To decrease exposure, download this resource:

To increase ability to ‘expel from the cell’ take a good multivitamin 1 x day and some NAC 3 x day 5 to 10 minutes before eating (also very good for your immune system)

Inessa Multi Vitamin


Take ‘binding agents’
Fibre WITH meals:


Toxaprevent Medi-Pure capsules –  between meals:  (2, 3 x day)


For 10% Discount use code CD10

Learn more about WHY you should detox:

Oestrogen Detox

Written by Dr Chris Pickard

Posted In: Wellness Coaching

Published on 15 Mar 2021


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