The Foundations of Good Health and Habit Formation

Last month, I wrote about something that has interested me for years: Peace. Not simply peace between nations, but what actually creates—or destroys—peace between human beings. I began with a book I first read several years ago, Peace, They Say by...

Why Hope May Be One of Our Most Important Survival Mechanisms By Dr Chris Pickard What if hope isn’t simply a nice feeling? What if it is actually one of the mechanisms that helped life survive? I’ve been interested in hope for years. Long ago, I...

A few years ago, I read a book about the Nobel Peace Prize. ‘Peace They Say’ by Jay Nordlinger. It was a very interesting and thought provoking read, and I recently decided to pick it up again, and maybe share some of the stories.  And maybe...