Coronavirus, What We Are Doing & What You Can Do

Home 9 Wellness Coaching 9 Coronavirus, What We Are Doing & What You Can Do

First of all, follow the guidelines about washing hands, and self-isolation if you are unwell.

Remember though that YOUR IMMUNE SYSTEM is YOUR RESPONSIBILITY.  How well it works today is a direct result of the lifestyle choices you have made, not  the government.

If you are not unwell, then you may want to ramp up your  health, so keep tuned to my emails, FB lives and Youtube videos.  If you are unwell, then I’ll be making some videos to help you in isolation.

My latest update on How to Keep your Immune System Healthy

Here’s what we are doing in the clinic to keep you safe:

Here is what you can do BEYOND the very simplistic (but effective) official guidelines:

Why now is the time to start an outside exercise routine:

Get some perspective on how deadly the coronavirus is when compared to being sedentary and having a poor diet:

And this is a gift from 2 of my mentors, Tony Robbins and Dean Graziosi.
Watch them if you need a mindset reboot:  https://dgachieve.com/wisdom16

Keep Well.

If you are looking to boost your health to Magnificent Levels then consider taking my ‘Anti-Ageing Lab’ & ‘Magnificent 7’ training courses.  Call us on 01707 662 704 and ask to speak to me.

 

 

Written by Dr Chris Pickard

Published on 16 Mar 2020

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