All Articles for the Category: Cold and Flu Prevention

What to Do While We Wait for A Vaccine

Video Updates November 2020 Thought on '90% Vaccine Effectiveness' https://youtu.be/lNaN4oJPlM0 If the Government and the NHS told us this, would we even be looking at a vaccine? https://youtu.be/a_15GRC4FMM Supplements Mentioned: Multivitamin...

Five Practical Steps To Boost Immunity in the Pandemic Panic

While the government is concentrating on washing hands and self-isolation, and the media is intent on doing nothing of benefit, I thought it would be a good idea to write something useful for you.  Something that is practical, evidence based, and...

5 really super foods for your immunity – 1 is a garden pest

Antibiotics are being massively over-prescribed, and that is bad news for a number of reasons, the most devastating is that they cause long term damage to our cells. https://www.aboutlawsuits.com/antibiotics-prescribing-study-2-167838/ There are...

The Wim Hof Method Review

If you Google ‘The Ice Man’ you may well get results about a Dutch extreme athlete names Wim Hof. Wim has run a half marathon in the Artic, and climbed some way up Everest, just in a pair of shorts.  He holds a number of world records, and has even...

How to Prevent Colds and Flu

There are many tips, tricks, herbs, supplements and strategies to prevent colds and flu. It is not just the hit and miss flu vaccine that is available. There are more basic, more important, and more effective things that also offer further health...

The 1917 Flu Epidemic and Chiropractic

This post is reprinted from https://circleofdocs.com/1918-influenza-epidemic-and-chiropractic-care/ The Official History of Chiropractic in Texas By Walter R. Rhodes, DC Published by the Texas Chiropractic Association — 1978 CHAPTER VI: THE THREE...

Why I Use Sunblock All Year Round

Astaxanthin, nature's sunblock has a host of potent health benefits, and can help athlete's and arthritis sufferers alike...   I've found skin benefits start at 2mg a day, and anti-inflammatory properties start at 8mg day. In my first video on...

Glutathione, Pollution, and Your Health

Glutathione, Pollution, and Your Health A 2017 update on more ways to boost glutathione, decrease body pollution, and help achieve better weight and World Peace too (I dare you to help)   Ageing can be thought of as a form of rusting. Rusting...

Happy World Freedom Day

Happy World Freedom Day This is an email I sent to patients today (9/11/16) Yes, it really is World Freedom Day. (..and health freedom for you if you keep reading) It was mentioned on ClassicFM this morning, and along with Trump winning the US...

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At the Body In Balance we practice one of the widest range of techniques of any clinic in the country. Patients benefit as often we can use a combination of techniques resulting in faster natural pain relief for the patient.