The Wim Hof Method Review

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If you Google ‘The Ice Man’ you may well get results about a Dutch extreme athlete names Wim Hof.

Wim has run a half marathon in the Artic, and climbed some way up Everest, just in a pair of shorts.  He holds a number of world records, and has even had himself injected with fragments of the E.Coli bug without getting sick.

And to cap it all – he teaches others to do the same – go beyond their normal perceived endurance – including those with medical issues.

His techniques improve energy, reduce stress, improve mobility and immunity.

There are 3 basic parts to the Wim Hof Method, and you can start doing 2 of them right now, and for free.

I demonstrate the breathing method in the video:

Download my notes, and links to other Wim Hof resources:
Wim Hof Method

Personally I have more energy, and have become very resilient to the cold, just in time for winter.

This stuff is far more powerful than any medicine, although I do urge caution if you have a medical condition, and do NOT try it if you are pregnant.

I’d love to know your experience.

The Wim Hof Method is just 1 part of the ‘6 Human Batteries’ I teach in my 7 Weeks To A Younger You’ course.

The next step is to learn about Nitric Oxide:
https://nitric.gr8.com/

Related Post:
https://www.thepainreliefcentres.co.uk/at-home-acid-buffer-test/

Instructions from Wim Hof

Learn more – https://www.wimhofmethod.com/free-mini-class

 

Written by Dr Chris Pickard

Published on 28 Oct 2019

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At the Body In Balance we practice one of the widest range of techniques of any clinic in the country. Patients benefit as often we can use a combination of techniques resulting in faster natural pain relief for the patient.