A lack of magnesium could be the cause of:
- Aches and pains
- Muscle cramps
- High blood pressure
- Abnormal heart rhythms
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Hello Facebook Land. This is Chris Pickard at Body in Balance in Hertfordshire. Today I’m gonna be sharing with you a new form of magnesium.
I don’t know if it’s actually new to the world, whether it’s just a new understanding of a particular form of magnesium or whether it is actually something that’s been newly made in a lab.
But his thing magnesium is an element. We need it for our bodies. It has many, many, many uses. Magnesium is needed for energy production.
It’s also needed to help you relax as well. It’s needed for your brain to work properly. It’s needed to strengthen your bones. There is a huge list of reasons that magnesium is needed and low levels of magnesium. Can lead to cramps and spasms.
Low energy. It can lead to chronic fatigue. It can lead to pain. It can eat heart arrhythmia it can lead to vomiting.
There is just a huge list.
So magnesium is something we all need it’s essential for life. So what we need okay, is we need very often to get more interest because magnesium is used up when we’re under stress on also when we sweat lots as well.
So a lot of people who exercise and don’t have an amazing diet end up becoming magnesium deficient. They have sore neck muscles. They find it very hard to recover.
Now. Magnesium isn’t the only deficiency, okay, but it’s one of the most common thing because so many people are stressed as well, so you can get it obviously from foods. We should be getting a lot from foods. For instance, all green foods contain chlorophyll which has magnesium in it.
On the biggest difference between chlorophyll, which is green, and haemoglobin, which is red, is that haemoglobin has iron in it and chlorophyll has magnesium in it.
They’re probably some other differences as well. But that’s one of the big basic differences. So anything green is gonna have lots of magnesium in it so this is why I love things like dynamic greens because it’s not just got magnesium from chlorophyll, and it’s got lots of other things in it that make it much more absorbable.
That’s something you do need a magnesium supplement because they need more. They need lots of magnesium and those things, like magnesium citrate, magnesium malate, calcite, oxide. They will have slightly different uses, and some are much better at purging the bowels. So if you really blocked up, it can really help push things.
Through but generally all forms of magnesium at the higher days can actually cause your bowels to really loosen and sometimes a bit too much. It can be a problem as some people need huge huge dosages of magnesium, but they can’t absorb it properly.
So there’s a problem and people that you can do enemas too absorb it into the body as well. But there’s a new form. There’s a new kid on the block.
I can’t where is it, in fact, because I still can’t flip the camera. Okay, this month I’ve been on youtube and I’ve looked out to do it the little wand doesn’t appear. It’s now a different one from the wand videos, and there’s no there’s no write backwards that says magtein but it’s called magnesium l-threonate so writing backwards so bare with me magnesium l-threonate you can you possibly even see that magnesium?
Magnesium l-threonate can you read that? Yes. Magnesium l-threonate.
So this form of magnesium is really massively absorbable so it means that you can get a really good dose inside your body at a low level without it going through you but there’s something else that they found out about magnesium l-threonate it is also readily absorbed into the brain, which is fantastic, cause other forms of my needs aren’t but magnesium has put it in the brain, so it must get into the brain somehow.
But I think they were just looking at the supplemental form and to get extra magnesium in the brain. Magnesium l-threonate is fantastic. What does it do when it’s in the brain?
What? It helps the synapses is of your brain. The little connections between the nerves fire better and improve communication. Because magnesium has a really good relaxing a calming effect. It doesn’t make you tired but it just calms things down. It gives clarity and clearness.
Yeah, I’ve been using this now for not quite a month. Uh, on yet I think it really is actually helping. I am fired up a little bit more hard to believe. I know, but I’m fired up. There’s more.
There’s a bit more oomph to me, and I’ve also started taking you a bit more before bed to see if I have a deeper sleep. Well, I have a deep sleep anyway.
But I’m just seeing if there’s anything that’s going to make me want to go to sleep, because the problem is at night, I have loads of energy.
I have loads of energy all the time. Maybe I should. Magnesium can help calm you and it’s very absorbable into the brain helps calm down the brain, which can then help calm down neurons. I was speaking about explosive synchronicity synchronization in the brain.
Magnesium will help calm that down. We’ve got things like fibromyalgia, chronic pain very sensitive to pain. This is a good thing to start taking, so on that note let’s talk about something else.
Magnesium is also really, really, really needed to make your bones strong. So most people know about calcium. Okay, some people have heard about vitamin d3 if you can see that it is d3 vitamin d three with vitamin k two and vitamin d three. Help get calcium into your blood from your bowls.
Vitamin d3 also has massive anti-inflammatory properties off its own but then vitamin k 2 helps the calcium get into your bones. And when you take magnesium, vitamin d3 and k2 all together in the right amounts, it can have tremendous effects on arthritis.
So if you know somebody with arthritis tell about magnesium l-threonate and get them to have the right amount of d3 and k2 together this is why use these because three of these and 15 drops of this is a really good concoction for arthritis.
So thank you very much. If you know anyone that would like to have their brain fired up, then suggest magnesium l-threonate to them. Share this video if you know arthritis.
Share this video with them. Give us a call on 01707 662 704 if you like to come in and meet or book a consultation. If you have any questions, just write them down underneath the video okay. Thank you. And live young and prosper.