by Dr Chris Pickard | Feb 3, 2013 | How to Be Healthy, Natural Pain Relief, Remedies
The Natural Pain Relief Report by Chris Pickard DC Why Paracetamol Will Wreck Your Health My Current Top Recommendations For Natural Pain Relief 1) Start with a great wholefood diet, and ditch processed foods, grains and added sugar 2) Hydrate 3) Restore your omega3...
by Dr Chris Pickard | Jan 20, 2013 | How to Be Healthy
I was alerted to this article, What Doctors Won’t Do, on the Guardian website by Martina Mckeough a hypnotherapist who works in our clinic – The Pain Relief Centre in Brookmans Park (Martina does all the usual hypnotherapy stuff to help people stop...
by Dr Chris Pickard | Dec 4, 2012 | Brain Health, Uncategorized, Wellness Coaching
Who Needs Human Needs Psychology? We all do! Your mindset, your state of mind, your attitude, your outlook on life, call it what you will, it is you who decides how to interpret every little thing that happens to you – good or bad. It is your mind that...
by Dr Chris Pickard | Jul 23, 2012 | Chiropractic, Osteoptathy, Spinal Health
Demonstration of Correct Sitting Posture video from a few years ago! ..but first.. How to Sit All Day in a Normal Chair This video is from our 10 Day Back Pain Relief Course. You can sign up for the other 9 videos here:...
by Dr Chris Pickard | Jul 11, 2012 | Uncategorized
My most recent email covered a few topics quite briefly, which I have reproduced below, but with links to the original, fuller articles: Meditation: A recent study has found that meditation halves the rate of heart attacks, strokes and other forms of death. The study...
by Dr Chris Pickard | Jun 4, 2012 | Chris
Normally I go and see Bob Fermor (three times a world Kung Fu champion) and Dave (in the video) on Mondays for a Tai Chi class near Welwyn Garden City. However, one day they turned up to give me some intense training and Bob filmed it on my phone. I thought you might...
by Dr Chris Pickard | May 28, 2012 | Diet and Nutrition
When I was a teenager I started suffering from the horrible itchy eyes and runny nose of hay fever. Not terrible, but certainly annoying enough that I would have to go inside, take some anti-histamines and put a cold, damp cloth over my eyes. Lucky for me, my parents...
by Dr Chris Pickard | May 17, 2012 | Uncategorized
Kids Health Potters Bar Let’s face it, kids are pretty important – they are the future!. What better way to ensure the future than to look after the future health of your children? How do you ensure future health for kids then? In the medical world it is...
by Dr Chris Pickard | May 17, 2012 | Uncategorized
Welwyn Garden City Chiropractor I’ve just uploaded a video on YouTube about Low Back Pain. There are over 250,000 back surgeries a year in the USA, so probably about 50,000 here in the UK. What is ridiculous though is that only about 10% are needed, putting a...
by Dr Chris Pickard | May 16, 2012 | Uncategorized
Ever since my kids have been at the Brookmans Park Primary School I have taken part in the Village Day in one way or another. Usually having a stall, and helping set up, take down, or in the case of last year – dress up – Brookmans Park Village Day 2011...
