by Dr Chris Pickard | Jul 1, 2013 | Uncategorized
This may look like a silly exercise, but it has many health benefits – so watch my video first, and then the ones on how to do it. Superbrain Yoga Health Benefits How To Do Superbrain Yoga I hope you enjoyed learning about superbrain yoga today. Please leave...
by Dr Chris Pickard | Jun 27, 2013 | Chiropractic, Osteoptathy, Spinal Health, the rules of health
The Benefits of Good Posture The following came from a friends website: http://www.thefamilypractice.net/tfp/homepage/display_articles.php?id=248#.UcwS6Dsp9Fk Good Posture and Success in the Business World Harvard Business School recently distributed an article...
by Dr Chris Pickard | Jun 20, 2013 | Natural Pain Relief
FG Xpress Power Strips offer Pain Relief and Increased Energy According to the reports and testimonials coming in, this new product is set to improve the lives of hundreds of thousands of people, both those in pain, and for athletes seeking an edge. FG Xpress Power...
by Dr Chris Pickard | Mar 19, 2013 | How to Be Healthy
Testimonials For Chiropractor Chris Pickard DC Here are a few testimonials…. I have not only been to Dr Chris with back issues after a car accident, but have taken my new born son to be treated by him. I have recommended him regularly over the years to family...
by Dr Chris Pickard | Feb 28, 2013 | How to Be Healthy
Having treated lower back pain for almost 20 years, I’ve learned a thing or two about what can be done at home, right now, to try and ease your back pain. First off though, I have to warn you that low back pain can be a very serious condition, especially if it...
by Dr Chris Pickard | Feb 3, 2013 | How to Be Healthy, Natural Pain Relief, Remedies
The Natural Pain Relief Report by Chris Pickard DC Why Paracetamol Will Wreck Your Health My Current Top Recommendations For Natural Pain Relief 1) Start with a great wholefood diet, and ditch processed foods, grains and added sugar 2) Hydrate 3) Restore your omega3...
by Dr Chris Pickard | Jan 20, 2013 | How to Be Healthy
I was alerted to this article, What Doctors Won’t Do, on the Guardian website by Martina Mckeough a hypnotherapist who works in our clinic – The Pain Relief Centre in Brookmans Park (Martina does all the usual hypnotherapy stuff to help people stop...
by Dr Chris Pickard | Dec 4, 2012 | Brain Health, Uncategorized, Wellness Coaching
Who Needs Human Needs Psychology? We all do! Your mindset, your state of mind, your attitude, your outlook on life, call it what you will, it is you who decides how to interpret every little thing that happens to you – good or bad. It is your mind that...
by Dr Chris Pickard | Jul 23, 2012 | Chiropractic, Osteoptathy, Spinal Health
Demonstration of Correct Sitting Posture video from a few years ago! ..but first.. How to Sit All Day in a Normal Chair This video is from our 10 Day Back Pain Relief Course. You can sign up for the other 9 videos here:...
by Dr Chris Pickard | Jul 11, 2012 | Uncategorized
My most recent email covered a few topics quite briefly, which I have reproduced below, but with links to the original, fuller articles: Meditation: A recent study has found that meditation halves the rate of heart attacks, strokes and other forms of death. The study...
