This may look like a silly exercise, but it has many health benefits – so watch my video first, and then the ones on how to do it.
Superbrain Yoga Health Benefits
How To Do Superbrain Yoga
I hope you enjoyed learning about superbrain yoga today. Please leave your comments and feedback. If you have any specific questions then you can ask me when you come in for your next adjustment.
If you are not booked in then call us on 01707 662 704!
The Pain Relief Centres, Home of Natural Pain Relief