Tai Chi Welwyn Garden City

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Normally I go and see Bob Fermor (three times a world Kung Fu champion) and Dave (in the video) on Mondays for a Tai Chi class near Welwyn Garden City.

However, one day they turned up to give me some intense training and Bob filmed it on my phone.

I thought you might enjoy it.

There is an update on my other blog – Potters Bar Tai Chi

For more on the health benefits of Tai Chi and Chi Kung: 5 Yin Organs Healing Workout

Written by Dr Chris Pickard

Posted In: Chris

Published on 4 Jun 2012

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