Turkey!

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There are now 2 Turkey’s on my mind.

First is the fab holiday I just had (pictures below) and second is the turkey I’ll be having at Christmas!

Yes, now the children are back at school it means the run up via Halloween (BIG event in our house due to the Canadian connection) to Christmas.

So if you have so far put off getting yourself in the shape you wanted to be for summer, NOW is the time to start.

Do not delay any more, get motivated and get going.  If you would like me to help guide you then just give me a call on 01707 662 704.  We have some great new fitness resources and some more on the way, thanks to my new business relationships with one of the world’s top sports nutritionists, and some great UK personal trainers and fitness celebs.

Here’s some pictures then to remind you of the sun:

horrible isn't it me on boat our garden

Written by Dr Chris Pickard

Posted In: Chris

Published on 9 Sep 2014

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