by Dr Chris Pickard | Jul 15, 2015 | Chiropractic, Osteoptathy, Spinal Health, How to Be Healthy, Wellness Coaching
Detox Kicks Bad Habits! I recently received a great testimonial from someone who went through the ‘Dr Bob Detox’ in order to help him stop drinking so much. Before sharing his results, here is an update of further benefits I have received: And more on our...
by Dr Chris Pickard | Jul 2, 2015 | Diet and Nutrition, Recommended
Sunblock can be an annoying, yet needed hassle when going on holiday, but is it healthy and is there a better way? Sunblock also allows your skin to fry in in the oil. Nice! In truth if you are going to expose your untanned skin to strong Sunshine the healthiest way...
by Dr Chris Pickard | Jun 25, 2015 | Diet and Nutrition, How to Be Healthy, Recommended
If you are in a hurry then let me tell you – get on this detox if you want to burn fat and run faster! Call the clinic on 01707 662 704, or subscribe to our emails to request details. Related posts: Why Detox Fat Loss and Muscle...
by Dr Chris Pickard | Jun 22, 2015 | Diet and Nutrition, How to Be Healthy
Here’s my 7 Day Detox personal experience. The first video is a brief outline, then I go day by day as to what happens. You can skip to the last video if you just want to know the results and how to get on it your self. Call me on 01707 662 704 if you want to...
by Dr Chris Pickard | Jun 9, 2015 | Diet and Nutrition, How to Be Healthy, Immune System, Wellness Coaching
The Niacin and Sauna Detox Detox Through Your Skin Your skin is another major organ of elimination, but many people do not sweat on a regular basis. This may be due to wearing synthetic or tight clothing that does not breathe. Sedentary living and sun damage also...
by Dr Chris Pickard | Jun 9, 2015 | Brain Health, Diet and Nutrition, How to Be Healthy, Immune System, Wellness Coaching
How to detox, who needs to detox, and what is detox anyway? Updated 2021 There are a number of detox programs we use at Body In Balance. One we use is based upon the original 90 day True Cellular Detox Program, but adapted to UK available supplements (and a number of...
by Dr Chris Pickard | May 29, 2015 | Stress, Stress Reduction, Wellness Coaching
How wonky is your wheel?
by Dr Chris Pickard | May 19, 2015 | Brain Health, Natural Pain Relief, Stress, Stress Reduction
If you are under a great deal of stress use these acupressure points I demonstrate on my young volunteer Eric on a regular basis. They are also useful if you have just suffered a shock or physical stress – like a whiplash or a fall. These acupressure points...
by Dr Chris Pickard | May 14, 2015 | Diet and Nutrition, Stress
This is a great interview with one of my nutrition and chiropractic guru’s – Dr Bob Rakowski. I am lucky enough to count Dr Bob as a friend now, and so if I get tough cases, I can give him a call. This is good for you to. In this interview he shares great...
by Dr Chris Pickard | May 8, 2015 | Brain Health, Stress, Stress Reduction, Wellness Coaching
Make sure you do this through the day:
