by Dr Chris Pickard | May 3, 2021 | How to Be Healthy, Wellness Coaching
Beta blockers are a class of drug used primarily to treat high blood pressure, but they do have other uses. Like any drug, the best dose is the smallest, and in reality they should be treated like ‘crutches’ while the real cause of your problem is...
by Dr Chris Pickard | Mar 15, 2021 | Wellness Coaching
BASIC 1 MONTH DETOX: So what can you do to detox? Decrease exposure Increase your ability to eliminate them from your cells Make sure they are ‘bound’ in the gut and eliminated from your body To decrease exposure, download this resource:...
by Dr Chris Pickard | Mar 13, 2021 | Wellness Coaching
Did you know that you can lower blood pressure naturally using a towel? Blood pressure is a big problem that can lead to strokes and is a major contributor to heart disease. Prescribed drugs don’t work as advertised. While those drugs are lowering your blood...
by Dr Chris Pickard | Feb 8, 2021 | Diet and Nutrition, Medical Mayhem
In the past 2 weeks I have been called a ‘wizard’ a ‘magic man’ and a ‘genius’ by patients, and one lady said she felt like ‘Wonder Woman’ after a recent treatment. While I thanked each of them for their kind words I reminded them it is their own body that does the...
by Dr Chris Pickard | Dec 31, 2020 | Diet and Nutrition, Immune System, Wellness Coaching
What 5lb of Fat Looks Like: Are you struggling with just a few extra pounds that you can’t seem to lose? You’ve followed a fairly strict diet and workout daily. Why could this possibly be happening? Well, those few extra pounds might be toxins! If your gut is burdened...
by Dr Chris Pickard | Dec 22, 2020 | Diet and Nutrition, Immune System, Wellness Coaching
Where you born before 1976? Or After? …before you start any dramatic weight loss, you may want to watch my last video: You’ll learn that fat has all kinds of unexpected disrupting effects on health, and also the surprising downside of rapid weight loss – the...
by Dr Chris Pickard | Nov 3, 2020 | Wellness Coaching
Some letters to my MP (Grant Shapps) about what I think is an appalling dereliction of duty by his governments medical advisors. And some related posts from Facebook. Please use the information and spread it to your own MP, local hospital etc. Poor nutrition killing...
by Dr Chris Pickard | Oct 19, 2020 | Wellness Coaching
If you would like to learn more about holistic heart health call us on 01707 662 704...
by Dr Chris Pickard | Oct 19, 2020 | Wellness Coaching
According to WHO estimates, covid is no worse than the flu. So why the continued lock down (which is increasing suicides, and cancer deaths) ? WHO Says 1 In 10 People Worldwide Infected With Coronavirus, Finding Implies Death Rate Closer To Flu We know that the covid...
by Dr Chris Pickard | Oct 19, 2020 | Brain Health, Diet and Nutrition
The primary reason I like to know the Omega3: Omega 6 ratio of people in pain is because omega 6 is needed to start the inflammatory process, but omega 3 is needed to resolve it (which is why we also we use Resolvins) There are more benefits: Adequate omega 3 levels...
