by Dr Chris Pickard | May 12, 2012 | How to Be Healthy, low back pain
Correct and healthy sitting posture is not what most people think – and it is certainly not taught by occupational therapists. If you watch the video you will know why we no longer sit like we should. Please view my other websites if you want to learn more about...
by Dr Chris Pickard | May 12, 2012 | Uncategorized
Finchley Chiropractor Improves Posture Chiropractic has a number of general health benefits on top of pain relief. One reason is that regular chiropractic treatment often leads to improved posture and improved posture is linked to better mood!
by Dr Chris Pickard | May 10, 2012 | Uncategorized
If you want to know how to cure most headaches then have a peak of my YouTube video. it should at least help you on your way to finding a cure. You can download a free report about headaches here: Finchley Chiropractor
by Dr Chris Pickard | May 9, 2012 | Chiropractic, Osteoptathy, Spinal Health
I get asked a lot, “Do you treat sports injuries?” even by long term patients who have seen me for all sorts of aches and pains. Yes, I do treat sports injuries, both in Brookmans Park, near Hatfield and Potters Bar, and also at the Finchley Chiropractic...
by Dr Chris Pickard | May 9, 2012 | Chiropractic, Osteoptathy, Spinal Health, low back pain
Another old video where I show some back exercises
by Dr Chris Pickard | May 22, 2011 | Diet and Nutrition, How to Be Healthy
Osteoporosis Help – Update Video 2017 Bone Health Having just been asked by a patient to give some advice on osteoporosis, I found I had not already written an article, so here is a good little overview. Bone is a living tissue. It is continually being renewed...
by Dr Chris Pickard | May 8, 2011 | How to Be Healthy, the rules of health, Wellness Coaching
Physical exercise in general has a number of benefits for the health of your body:- improves circulation, improves heart efficiency and maintains artery elasticity tones respiratory muscles, improving exchange of oxygen and carbon dioxide aids elimination of toxic and...
by Dr Chris Pickard | May 8, 2011 | Uncategorized
Well, I’m cheating, as I’m going to be cheeky and just reproduce an email I got from Dr Al Sears back in 2009 – Dear Christopher, Is your doctor telling you to take an aspirin for your heart? If so, you may be putting your life at risk. Aspirin is fine for the...
by Dr Chris Pickard | May 7, 2011 | Uncategorized
or HRT in your kid’s squash? There are MAJOR problems with tap water, and its only going to get worse…. 1) Chlorinated water is associated with 9% of bladder cancer and 18% of rectal cancers and has been linked to the skin cancer melanoma. Perhaps more shocking is...
by Dr Chris Pickard | May 7, 2011 | How to Be Healthy, Uncategorized
For years I have been telling patients to Eat More Water. Below these videos you will find a list of high water content foods. But did you know seeds may be hydrating? Discover the Ganoderma brand I use:...
