by Dr Chris Pickard | Dec 31, 2020 | Diet and Nutrition, Immune System, Wellness Coaching
What 5lb of Fat Looks Like: Are you struggling with just a few extra pounds that you can’t seem to lose? You’ve followed a fairly strict diet and workout daily. Why could this possibly be happening? Well, those few extra pounds might be toxins! If your gut is burdened...
by Dr Chris Pickard | Dec 22, 2020 | Diet and Nutrition, Immune System, Wellness Coaching
Where you born before 1976? Or After? …before you start any dramatic weight loss, you may want to watch my last video: You’ll learn that fat has all kinds of unexpected disrupting effects on health, and also the surprising downside of rapid weight loss – the...
by Dr Chris Pickard | Mar 16, 2018 | Wellness Coaching
It’s not just the 2 layers of the cell wall that are membranes. (The brains of your cell)There’s also the membranes around your mitochondria. (The power plants of your cell)And also something called endoplasmic reticulum (ER), which is apparently mostly membrane....
by Dr Chris Pickard | Mar 11, 2018 | How to Be Healthy, Recommended, Wellness Coaching
I know. It’s a dramatic title. But it’s also alarmingly true. Nearly all of today’s chronic illnesses are caused by a combination of these Four Horsemen. Ignore their insidious infestation into your life at your peril… I originally made this...
by Dr Chris Pickard | Jan 1, 2016 | Brain Health, Chiropractic, Osteoptathy, Spinal Health, Diet and Nutrition, Stress, Wellness Coaching
What is Your Action Motivator? A Happy, Beautiful, New Year To You. Have you already made plans to make 2016 your best year yet? And if not, why not? Have you got any goals? Anything you have been meaning to achieve but have not yet? Whatever your goal it’ll be easier...
