by Dr Chris Pickard | Oct 28, 2019 | Brain Health, Cold and Flu Prevention
If you Google ‘The Ice Man’ you may well get results about a Dutch extreme athlete names Wim Hof. Wim has run a half marathon in the Artic, and climbed some way up Everest, just in a pair of shorts. He holds a number of world records, and has even had himself...
by Dr Chris Pickard | Oct 22, 2019 | Wellness Coaching
Here’s some of our Youtube and Facebook videos about arthritis and it’s many causes. This may help explain why some people have terrible arthritis on X-ray yet have full mobility, while others have lots of pain, but only some arthritis.
by Dr Chris Pickard | Oct 22, 2019 | Chiropractic, Osteoptathy, Spinal Health, Cold and Flu Prevention
There are many tips, tricks, herbs, supplements and strategies to prevent colds and flu. It is not just the hit and miss flu vaccine that is available. There are more basic, more important, and more effective things that also offer further health benefits. I first saw...
by Dr Chris Pickard | Sep 23, 2019 | How to Be Healthy, Wellness Coaching
In 1921 one of my heroes, Mahatma Gandhi wrote a Guide to Health. It has to be said, that he lived a long and active life, and he promoted health, and good living as part of his overall philosophy of peace and understanding. The book contains some far out ideas, that...
by Dr Chris Pickard | Aug 12, 2019 | How to Be Healthy
Nitric oxide supplements are a common method for many people to get the benefits of nitric oxide: TRANSCRIPT: Hello, I am Chris Pickard, and I am going to be sharing with you today some amazing facts about nitric oxide and nitric oxide boosting supplements. Before I...
by Dr Chris Pickard | Aug 6, 2019 | Wellness Coaching
Related Links: Click here to join the free 7 Days to Less Pain Experience https://lesspain.gr8.com/ Learn more about Brain Based Wellness Brain Based Wellness And other related posts: Understand Your Pain The Cause of Fibromyalgia TRANSCRIPT of ‘Chronic...
by Dr Chris Pickard | Jul 30, 2019 | Chiropractic, Osteoptathy, Spinal Health
To receive a copy of the leaflet, you can either ring the clinic, or reach out via Facebook messenger: https://m.me/BodyInBalanceUK and we can then email it to you. If you prefer to read, here’s the transcript: Hello, I am Chris Pickard and I’m Director of...
by Dr Chris Pickard | Jul 26, 2019 | Diet and Nutrition, Superfoods
Hello, this is Chris Pickard at Body in Balance in Hertfordshire, and this is the Superfood series. And when I’m speaking about superfoods, I’m talking about plants. So these are plant superfoods. What is a superfood? Pretty much a superfood is any...
by Dr Chris Pickard | Jul 16, 2019 | Wellness Coaching
Have you ever gone to a restaurant and after being sat down all you did was waited for the food you wanted to arrive, without actually telling the waiter what you wanted? Of course not. At least, not until we have mind-reading robot waiters. And this brings me to the...
by Dr Chris Pickard | Jul 2, 2019 | Wellness Coaching
The quality of the decisions you make are a direct reflection of the quality of your health. If you fail to make any decisions, nothing will change, and you’ll get nowhere. George Washington and Mahatma Gandhi both took on the British Empire against overwhelming...
