by Dr Chris Pickard | Feb 11, 2020 | Wellness Coaching
Did you know the heart disease is on the increase? So with Valentine’s Day this Friday it’s only natural to think of matters of the heart, and why I’m giving away Free Heart Health Checks (both in person and online – subscribe below via the ‘Nitric Oxide’ link and...
by Dr Chris Pickard | Jan 14, 2020 | Diet and Nutrition, Wellness Coaching
Why Does Detox Beat Diet? Detox beats diet due to a number of reasons. For starters – most people are already deficient of a number of vitamins, minerals and micronutrients, and when they restrict calories by eating less food, they also deplete other nutrients....
by Dr Chris Pickard | Nov 4, 2019 | Diet and Nutrition, Wellness Coaching
…and what to do instead According to Dr. Tim Spector, a professor of genetic epidemiology, microbiome expert, researcher, and one of the top 1% of most cited scientists in the world, genetics only account for 20% of your health. Even though this is still a...
by Dr Chris Pickard | Oct 28, 2019 | Brain Health, Cold and Flu Prevention
If you Google ‘The Ice Man’ you may well get results about a Dutch extreme athlete names Wim Hof. Wim has run a half marathon in the Artic, and climbed some way up Everest, just in a pair of shorts. He holds a number of world records, and has even had himself...
by Dr Chris Pickard | Oct 22, 2019 | Wellness Coaching
Here’s some of our Youtube and Facebook videos about arthritis and it’s many causes. This may help explain why some people have terrible arthritis on X-ray yet have full mobility, while others have lots of pain, but only some arthritis.
by Dr Chris Pickard | Oct 22, 2019 | Chiropractic, Osteoptathy, Spinal Health, Cold and Flu Prevention
There are many tips, tricks, herbs, supplements and strategies to prevent colds and flu. It is not just the hit and miss flu vaccine that is available. There are more basic, more important, and more effective things that also offer further health benefits. I first saw...
by Dr Chris Pickard | Sep 23, 2019 | How to Be Healthy, Wellness Coaching
In 1921 one of my heroes, Mahatma Gandhi wrote a Guide to Health. It has to be said, that he lived a long and active life, and he promoted health, and good living as part of his overall philosophy of peace and understanding. The book contains some far out ideas, that...
by Dr Chris Pickard | Aug 12, 2019 | How to Be Healthy
Nitric oxide supplements are a common method for many people to get the benefits of nitric oxide: TRANSCRIPT: Hello, I am Chris Pickard, and I am going to be sharing with you today some amazing facts about nitric oxide and nitric oxide boosting supplements. Before I...
by Dr Chris Pickard | Aug 6, 2019 | Wellness Coaching
Related Links: Click here to join the free 7 Days to Less Pain Experience https://lesspain.gr8.com/ Learn more about Brain Based Wellness Brain Based Wellness And other related posts: Understand Your Pain The Cause of Fibromyalgia TRANSCRIPT of ‘Chronic...
by Dr Chris Pickard | Jul 30, 2019 | Chiropractic, Osteoptathy, Spinal Health
To receive a copy of the leaflet, you can either ring the clinic, or reach out via Facebook messenger: https://m.me/BodyInBalanceUK and we can then email it to you. If you prefer to read, here’s the transcript: Hello, I am Chris Pickard and I’m Director of...
