Why Detox Beats Diet

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Why Does Detox Beat Diet?

Detox beats diet due to a number of reasons.

For starters – most people are already deficient of a number of vitamins, minerals and micronutrients, and when they restrict calories by eating less food, they also deplete other nutrients.

As well as all I mention in the above video, detox is also better than diet as it helps reset your ‘Set point’ . Your Set Point is the weight your body thinks it should be, and it will try to maintain that weight even if you decrease or increase calories.  Changing your set point is the key to long term weight loss (or weight gain if you want more muscle).

Detoxification also has a huge positive impact on your mental health and emotions.

Part 4: Sepsis – only available in our Facebook Group.

https://www.facebook.com/groups/thehealthlab7/

Part 5: Detox Beats Diet for Diabetes

So, if you are ready to reboot your system, give us a call on 01707 662 704.

 

Written by Dr Chris Pickard

Published on 14 Jan 2020

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