by Dr Chris Pickard | Jan 19, 2015 | the rules of health
Do you want to thrive in 2015, or are you content to just survive? For the Genius test and Passion Test and more about Roger James Hamilton. Sign up, take the Masterplan Test, and you’ll get links to the others http://www.rogerjameshamilton.com/videos/ To get...
by Dr Chris Pickard | Jan 19, 2015 | Chiropractic, Osteoptathy, Spinal Health, low back pain
Seated Exercises for Sciatica Relief With all exercises make sure you follow the instructions, and if you are in any doubt stop them. If you do have severe sciatic pain then please consult a health care professional before trying any exercise. Prone and Supine...
by Dr Chris Pickard | Jan 16, 2015 | Chiropractic, Osteoptathy, Spinal Health, low back pain
How to Find Effective Sciatica Treatment You know you are in the right place for your Sciatica when you get a full examination and a proper diagnosis. You may find my previous blog post helpful – Sciatica Diagnosis Depending on the cause of your sciatica you...
by Dr Chris Pickard | Jan 13, 2015 | Chiropractic, Osteoptathy, Spinal Health, low back pain
Sciatica Diagnosis In Hertfordshire and Finchley One of the most common complaints we see as chiropractors is sciatica. This is because so many people have been told, or think they have it. The truth about sciatica is more complicated than just knowing what to call...
by Dr Chris Pickard | Jan 6, 2015 | low back pain
Exercises for Sacroiliac Joint Pain Relief The sacroiliac joints are a common cause of low back pain, mainly because of our sedentary life styles. The best way to avoid sacroiliac joint problems is to avoid sitting and spend plenty of time walking. I know this is...
by Dr Chris Pickard | Jan 6, 2015 | low back pain
Sacroiliac Joint Pain and SI Syndrome Sacroiliac joint pain, often labelled low back, pelvic, or even hip pain by the lay person is possibly the most common pain in the body. Situated to either side of the base of the spine (see diagram) the sacroiliac joints (often...
by Dr Chris Pickard | Dec 23, 2014 | How to Be Healthy
In this first audio Introduction to EPIC Health I will reveal the scale of today’s health problems, and the True answer to this question: “Is there anything more important to you than your health, and the health of your loved ones?” Click the link to...
by Dr Chris Pickard | Dec 16, 2014 | How to Be Healthy
Have you got a passion in life? Do you have a favourite sport of hobby? Did you know that only 1 in 10,000 people die of ‘old age’? If you would like to live a long and full life, then maybe you need some healthy nudges from an EPIC health coach.. If you...
by Dr Chris Pickard | Nov 14, 2014 | Uncategorized
Gemma Magnusson is currently the second strongest woman in the world, and she has discovered the benefits of of ganoderma lucidum and Organo Gold coffee. Here Gemma shares her healthy coffee story and its benefits to her workouts. If you would like to...
by Dr Chris Pickard | Nov 11, 2014 | Brain Health, Diet and Nutrition, How to Be Healthy
Greg Norman loved the healthy coffee, tea and hot chocolate so much, he championed the development of Nespresso compatible pods in Europe. This is no ordinary coffee. (and comes as green tea or hot chocolate too) – Try the King of Coffee if you want the best...
