Nutrition for Cold Sores

Home 9 Remedies 9 Nutrition for Cold Sores

Nutrition for Cold SoresA few people have asked me about this recently, so I’ve decided to post it!

Cold sores – take up to 30g of lysine they day they appear, then 1-10g a day for a week. Also take at least 3g of vitamin C per day for that time. Get some Forever Living aloe lip balm, or some Tea-Tree lip balm too.

If that doesn’t help then consider really boosting your immune system by raising glutathione – How to Boost Your Immune System

Written by Dr Chris Pickard

Posted In:

First published on: Mar 6, 2014

You may also be interested in

Cold Hormesis

Controlled Cold - Simple, Unpleasant, Effective What happened when I asked an 80 year old to have cold showers? Known effects of controlled cold exposure, technically known as cold hormesis: Improves the heat output of your cells (so you burn more...

read more

Subscribe To The Newsletter!

Join over 2300+ magnificient health heroes who have subscribed to receive weekly emails. Get access to my exclusive offers and weekly health coaching.