by Dr Chris Pickard | Dec 31, 2020 | Diet and Nutrition, Immune System, Wellness Coaching
What 5lb of Fat Looks Like: Are you struggling with just a few extra pounds that you can’t seem to lose? You’ve followed a fairly strict diet and workout daily. Why could this possibly be happening? Well, those few extra pounds might be toxins! If your gut is burdened...
by Dr Chris Pickard | Dec 22, 2020 | Diet and Nutrition, Immune System, Wellness Coaching
Where you born before 1976? Or After? …before you start any dramatic weight loss, you may want to watch my last video: You’ll learn that fat has all kinds of unexpected disrupting effects on health, and also the surprising downside of rapid weight loss – the...
by Dr Chris Pickard | Jan 21, 2017 | Brain Health, Diet and Nutrition, Recommended, Wellness Coaching
Intermittent Fasting – Probably Your Most Powerful Tool For Healing Yourself If you think I’m exaggerating then check out the 2016 Nobel Prize for Medicine (links below) Permanent Perfect Eating, for Permanent Weight Loss Without going into too much detail fasting...
by Dr Chris Pickard | May 14, 2015 | Diet and Nutrition, Stress
This is a great interview with one of my nutrition and chiropractic guru’s – Dr Bob Rakowski. I am lucky enough to count Dr Bob as a friend now, and so if I get tough cases, I can give him a call. This is good for you to. In this interview he shares great...