by Dr Chris Pickard | May 19, 2015 | Brain Health, Natural Pain Relief, Stress, Stress Reduction
If you are under a great deal of stress use these acupressure points I demonstrate on my young volunteer Eric on a regular basis. They are also useful if you have just suffered a shock or physical stress – like a whiplash or a fall. These acupressure points...
by Dr Chris Pickard | Mar 30, 2015 | Wellness Coaching
The First Step To Corporate Wellness The first step in implementing a corporate wellness scheme may vary depending on the exact needs of the company and it’s employees. Whatever it is, it must be easy, and fun. The three major areas to work upon from a...
by Dr Chris Pickard | Dec 16, 2014 | How to Be Healthy
Have you got a passion in life? Do you have a favourite sport of hobby? Did you know that only 1 in 10,000 people die of ‘old age’? If you would like to live a long and full life, then maybe you need some healthy nudges from an EPIC health coach.. If you...
