Goji berries, also known as wolfberries are available in most health food shops and are known for having high levels of antioxidants – the chemicals that prevent the human equivalent of rusting.
A trial in China has found that having some of the dried fruit every day helps improve damaged retinas, especially that caused by Type 2 Diabetes.
This is also great news for helping to prevent age related sight degeneration.
I’m happy because I already eat them. You can pick some up from Why Be Healthy in Finchley
Best of Health
Dr Chris
The Pain Relief Centre – Home of Natural Pain Relief
