Here’s my overview of what to do to fix common types of elbow pain, along with some great exercise and advice videos to help you further.
I love Athlean-X
Some simple advice you can apply to any part of the elbow joint
I like the wrist flexibility exercise done on all fours
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At the Body In Balance we practice one of the widest range of techniques of any clinic in the country. Patients benefit as often we can use a combination of techniques resulting in faster natural pain relief for the patient.
