Even though chiropractic can help with many pain related conditions, pain relief is not actually the main purpose of an adjustment. As living beings we are self regulating, and should be self healing. The 'master control system' of your body is...
All Articles for the Category: How to Be Healthy
The Health Benefits Of Nitric Oxide
When talking about the health benefits of nitric oxide its best to start with pointing out it is NOT 'nitrous' oxide which you add to cars to make them go faster, and also makes you laugh (laughing gas) Nitric Oxide is something very, very...
Benefits of Using Indian Clubs
Not 'Night Clubs', but traditional exercise. BENEFITS OF USING INDIAN CLUBS Using Indian clubs correctly challenges the body and the mind. The obvious benefits of regular exercise with the Indian Clubs are stronger arms and shoulders, and improved...
High Blood Pressure and Coffee
Does Coffee Raise or Lower Your Blood Pressure? A recent study mentioned in the Daily Health Updates revealed that different aspects of high blood pressure means different dangers. For instance if the upper number is high (the systolic blood...
How To Live To 100
You may not know this, but I have spent well over £30,000 educating myself about health and wellness. Every year I spend more. In fact, it's about £200 a month in various subscriptions alone. Now of course I benefit from this knowledge, as do my...
Will Texting Shorten Your Life?
You may have seen some headlines recently about texting being a possible health hazard, but why is this? It's all to do with one of the Golden Rules of Health - Keep Good Posture. Texting, like reading books, sitting at computers, driving etc,...
Getting To Know You, Your Purpose and Your Genius
The quote 'First Know Thyself' adorned the Temple at Delphi in ancient Greece. The great Chinese philosopher Lao Tzu put it like this: "Knowing others is intelligence; knowing yourself is true wisdom. Mastering others is strength, mastering...
The Truth About Statins and Cholesterol
The Truth About Cholesterol For years many in the 'alternative health' field have agreed with the view of a few enlightened, well read, medical doctors in that high cholesterol by itself is nothing to worry about. In fact, it may be low cholesterol...
Hatfield and Finchley Chiropractic Testimonials
Testimonials For Chiropractor Chris Pickard DC Here are a few testimonials.... I have not only been to Dr Chris with back issues after a car accident, but have taken my new born son to be treated by him. I have recommended him regularly over the...
Lower Back Pain Treatment at Home
Having treated lower back pain for almost 20 years, I've learned a thing or two about what can be done at home, right now, to try and ease your back pain. First off though, I have to warn you that low back pain can be a very serious condition,...
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