Golf

What Every Golfer Wants

The eye test I spoke about, to detect your toxic load, and asses possible nutritional deficiencies:
The VSC Test

More info on Cellular Detox:
http://feelwell.today

Some great exercises to try as both a warm up to your golf, and a warm up to your day:

Tai Chi Twists – I prefer to ‘slap’ my upper chest/front of shoulder, rather than the front lower rib area – try both and ‘feel’ which is right for you

Balance: There are a number of great balance exercises, and this is a good introduction

The Lunge and Twist:

Written by Dr Chris Pickard

First published on: Sep 9, 2016

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