by Dr Chris Pickard | Dec 31, 2020 | Diet and Nutrition, Immune System, Wellness Coaching
What 5lb of Fat Looks Like: Are you struggling with just a few extra pounds that you can’t seem to lose? You’ve followed a fairly strict diet and workout daily. Why could this possibly be happening? Well, those few extra pounds might be toxins! If your gut is burdened...
by Dr Chris Pickard | Dec 22, 2020 | Diet and Nutrition, Immune System, Wellness Coaching
Where you born before 1976? Or After? …before you start any dramatic weight loss, you may want to watch my last video: You’ll learn that fat has all kinds of unexpected disrupting effects on health, and also the surprising downside of rapid weight loss – the...
by Dr Chris Pickard | May 12, 2020 | Wellness Coaching
Fat loss (as opposed to just weight loss) is related to many health benefits. Including better immunity. This was originally a Facebook Live video: 5 Signs You Have Lowered Immunity You can access our PDF here – weak immune system Health Issues Related To Being...
