Are you trying to use ‘Willpower’ to change?
Are you ‘Most People’ or are you YOU?
Most people are unaware of their belief systems and innate values and this is what often leads to depression, anger, etc.
Most of our modern world’s dissatisfaction, depression, anger and irritability comes from a mismatch between our core values and our beliefs
Most people have belief systems based on advertising and marketing.
Most people believe how they feel is random chance and believe they can not choose for themselves.
What do I think, why do I think it, what should I do about it?
Think Well, Be Well.