I first encountered the concept of Fixed and Growth mindsets thanks to Todd Herman, a performance expert (in business and sport).
Todd called these ‘Oww’ and ‘Wow’.
More on Brain Chemistry:
https://www.thepainreliefcentres.co.uk/brain-chemistry/
Here’s some cool graphics for summary:
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https://www.facebook.com/BodyInBalanceUK/
Collagen: Younger Bones, Joints and Blood Cells? https://youtu.be/o20OZKDQnyk In the video I cover: The types of collagenHow to get it in your dietSupplements and dosagesEXERCISES to improve collagen (very important)And a special not for...
Social psychologist, Jonathan Haidt developed the analogy of the Rider and the Elephant and the Heath brothers enhanced this model with a third component – the Path. Sachin Patel came up with another analogy I like: The Ferrari and the Lamp Post....
https://youtu.be/FXMsESeJOxo Here's the GRIT assessment: http://www.sjdm.org/dmidi/files/Grit-8-item.pdf And th Magnifcent 7 Lifestyle Assessment:...
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