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Correct and healthy sitting posture is not what most people think – and it is certainly not taught by occupational therapists.
If you watch the video you will know why we no longer sit like we should.
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Beta blockers are a class of drug used primarily to treat high blood pressure, but they do have other uses. Like any drug, the best dose is the smallest, and in reality they should be treated like 'crutches' while the real cause of your problem is...
In 1921 one of my heroes, Mahatma Gandhi wrote a Guide to Health. It has to be said, that he lived a long and active life, and he promoted health, and good living as part of his overall philosophy of peace and understanding. The book contains some...
Nitric oxide supplements are a common method for many people to get the benefits of nitric oxide: TRANSCRIPT: Hello, I am Chris Pickard, and I am going to be sharing with you today some amazing facts about nitric oxide and nitric oxide boosting...
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