Where you born before 1976? Or After? ...before you start any dramatic weight loss, you may want to watch my last video: You’ll learn that fat has all kinds of unexpected disrupting effects on health, and also the surprising downside of rapid...
All Articles for the Category: Wellness Coaching
Covid Related Letters and Facebook Posts
Some letters to my MP (Grant Shapps) about what I think is an appalling dereliction of duty by his governments medical advisors. And some related posts from Facebook. Please use the information and spread it to your own MP, local hospital etc. Poor...
Stress And Palpitations
https://www.youtube.com/watch?v=ptqd_RvhzM4 If you would like to learn more about holistic heart health call us on 01707 662 704
WHO Are We To Trust With Our Health?
According to WHO estimates, covid is no worse than the flu. So why the continued lock down (which is increasing suicides, and cancer deaths) ?...
Magnesium
A lack of magnesium could be the cause of: Aches and pains Muscle cramps High blood pressure Fatigue Nausea Numbness Tingling Abnormal heart rhythms My Favourite Magnesium Supplements Magnesium L-threonate:...
The Importance of Fat Loss In Immunity
Fat loss (as opposed to just weight loss) is related to many health benefits. Including better immunity. This was originally a Facebook Live video: 5 Signs You Have Lowered Immunity You can access our PDF here - weak immune system Health Issues...
What to Do While We Wait for A Vaccine
Video Updates November 2020 Thought on '90% Vaccine Effectiveness' https://youtu.be/lNaN4oJPlM0 If the Government and the NHS told us this, would we even be looking at a vaccine? https://youtu.be/a_15GRC4FMM Supplements Mentioned: Multivitamin...
Why High Blood Pressure is an Immunity Problem
If you would like to go more indepth on the above 3 myths and pick up some free blood pressure reducing resources, you can watch my webinar version here: https://lowerpressure.gr8.com/ Why High Blood Pressure Medicine is Not Protecting You Against...
Coronavirus, What We Are Doing & What You Can Do
First of all, follow the guidelines about washing hands, and self-isolation if you are unwell. Remember though that YOUR IMMUNE SYSTEM is YOUR RESPONSIBILITY. How well it works today is a direct result of the lifestyle choices you have made, not ...
Five Practical Steps To Boost Immunity in the Pandemic Panic
While the government is concentrating on washing hands and self-isolation, and the media is intent on doing nothing of benefit, I thought it would be a good idea to write something useful for you. Something that is practical, evidence based, and...
Stay Up to Date
As a subscriber, you never miss a post AND you get access to my exclusive offers & free weekly health coaching.
Sign up today to join over 2,227 magnificent health heroes!