Greg Norman loved the healthy coffee, tea and hot chocolate so much, he championed the development of Nespresso compatible pods in Europe. This is no ordinary coffee. (and comes as green tea or hot chocolate too) - Try the King of Coffee if you...
All Articles for the Category: Diet and Nutrition
The Health Benefits Of Nitric Oxide
When talking about the health benefits of nitric oxide its best to start with pointing out it is NOT 'nitrous' oxide which you add to cars to make them go faster, and also makes you laugh (laughing gas) Nitric Oxide is something very, very...
The Paleo Diet Explained
Now the Christmas excess is out of the way, let’s talk about food! One of our practice members recently asked about the hunter-gatherer diet that I had recommended, saying that someone else had ‘debunked’ it. The problem is, there are a few books...
The Truth About Statins and Cholesterol
The Truth About Cholesterol For years many in the 'alternative health' field have agreed with the view of a few enlightened, well read, medical doctors in that high cholesterol by itself is nothing to worry about. In fact, it may be low cholesterol...
Hay Fever Cure Hatfield
When I was a teenager I started suffering from the horrible itchy eyes and runny nose of hay fever. Not terrible, but certainly annoying enough that I would have to go inside, take some anti-histamines and put a cold, damp cloth over my eyes. Lucky...
Osteoporosis
Osteoporosis Help - Update Video 2017 Bone Health Having just been asked by a patient to give some advice on osteoporosis, I found I had not already written an article, so here is a good little overview. Bone is a living tissue. It is continually...
Lifestyle wins again
Lifestyle Wins Again for Better Health Yet another study shows lifestyle change has a more dramatic effect on your health than any amount of drugs. (I'm talking about the chronic diseases that kill most westerners). What is great about this...
Cancer – is it a nutritional deficiency?
Cancer - Is It A Nutritional Deficiency? So often your average medical doctor will laugh at the idea that diet and nutrition can help your health. This is largely helped by pharmaceutical companies doing everything they can to back rubbish research...
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