by Dr Chris Pickard | Sep 1, 2023 | Wellness Coaching
Dr James Chestnut was an early influence on me in practice. He has recently been on a series of podcasts with my colleague Ari Whitten on the Energy Blueprint. If you are a patient of ours and you’ve read the ‘Chiropractic Wellness’ pamphlet, or if I gave you the...
by Dr Chris Pickard | Mar 27, 2023 | Wellness Coaching
In the Menopause Masterclass I cover: • Overview of female hormone cycle, menopause and peri-menopause• Symptoms of hormone imbalance• What causes the imbalances- Is it literally a ‘Man Made’ problem???• Why brains are at risk• What to do about it• The 2 most...
by Dr Chris Pickard | Mar 6, 2023 | Wellness Coaching
Healthy hydration is more than water. In the masterclass I cover: Water Beyond water! Are you drinking too much? What is deuterium? Is this why drinking tap water is so unhealthy? How much water should you really be drinking? A better way Here’s an article I...
by Dr Chris Pickard | Dec 23, 2022 | Wellness Coaching
The video has a tip not in the graphic… (and click on the infographic to open it in another tab/window to view it properly)
by Dr Chris Pickard | Oct 17, 2022 | Wellness Coaching
“It is no measure of health to be well adjusted to a profoundly sick society.” Jiddu Krishnamurti Normal blood tests that GP’s run are about the most important, and scientifically valid tests that can be done. Unfortunately the ranges doctors look at, while OK for...
by Dr Chris Pickard | Sep 5, 2022 | Wellness Coaching
What do the numbers mean? And what can you do about them? For more information about treating high blood pressure naturally: https://beatbloodpressure.com/understanding-blood-pressure-readings And what is the pulse...
by Dr Chris Pickard | Aug 2, 2022 | Wellness Coaching
In today’s post: What is the greatest predictor of anxiety? What to spend time doing instead that will increase your happiness by 25% AND increase how much you exercise? … and are you working on your Energy? ENERGY Starting with energy, have you watched the Energy...
by Dr Chris Pickard | Jul 4, 2022 | Wellness Coaching
You can join the Facebook Group Here: https://www.facebook.com/groups/thehealthlab7/ Check out the ‘5 Things Clear’ litter clean up campaign page (while it’s still up)https://www.facebook.com/5ThingsClear Learn your top 5 virtues/strengths here:...
by Dr Chris Pickard | May 25, 2022 | Wellness Coaching
Collagen: Younger Bones, Joints and Blood Cells? In the video I cover: The types of collagenHow to get it in your dietSupplements and dosagesEXERCISES to improve collagen (very important)And a special not for vegetarians and vegans Collagen is: 2nd most common...
by Dr Chris Pickard | Apr 16, 2022 | Wellness Coaching
Social psychologist, Jonathan Haidt developed the analogy of the Rider and the Elephant and the Heath brothers enhanced this model with a third component – the Path. Sachin Patel came up with another analogy I like: The Ferrari and the Lamp Post. And I’ve...
