by Dr Chris Pickard | Sep 5, 2022 | Wellness Coaching
What do the numbers mean? And what can you do about them? For more information about treating high blood pressure naturally: https://beatbloodpressure.com/understanding-blood-pressure-readings And what is the pulse...
by Dr Chris Pickard | Aug 2, 2022 | Wellness Coaching
In today’s post: What is the greatest predictor of anxiety? What to spend time doing instead that will increase your happiness by 25% AND increase how much you exercise? … and are you working on your Energy? ENERGY Starting with energy, have you watched the Energy...
by Dr Chris Pickard | Jul 4, 2022 | Wellness Coaching
You can join the Facebook Group Here: https://www.facebook.com/groups/thehealthlab7/ Check out the ‘5 Things Clear’ litter clean up campaign page (while it’s still up)https://www.facebook.com/5ThingsClear Learn your top 5 virtues/strengths here:...
by Dr Chris Pickard | May 25, 2022 | Wellness Coaching
Collagen: Younger Bones, Joints and Blood Cells? In the video I cover: The types of collagenHow to get it in your dietSupplements and dosagesEXERCISES to improve collagen (very important)And a special not for vegetarians and vegans Collagen is: 2nd most common...
by Dr Chris Pickard | Apr 16, 2022 | Wellness Coaching
Social psychologist, Jonathan Haidt developed the analogy of the Rider and the Elephant and the Heath brothers enhanced this model with a third component – the Path. Sachin Patel came up with another analogy I like: The Ferrari and the Lamp Post. And I’ve...
by Dr Chris Pickard | Jan 12, 2022 | Wellness Coaching
Here’s the GRIT assessment: http://www.sjdm.org/dmidi/files/Grit-8-item.pdf And th Magnifcent 7 Lifestyle Assessment:...
by Dr Chris Pickard | Jul 19, 2021 | emails
PRICES: Please note the prices in the above video may not be the same as they are today. If you would like a copy of the Cell Blueprint you can either pick one up at the clinic or you can email us. (Reach out through the contact us form). You may decide you want to...
by Dr Chris Pickard | May 3, 2021 | How to Be Healthy, Wellness Coaching
Beta blockers are a class of drug used primarily to treat high blood pressure, but they do have other uses. Like any drug, the best dose is the smallest, and in reality they should be treated like ‘crutches’ while the real cause of your problem is...
by Dr Chris Pickard | Mar 15, 2021 | Wellness Coaching
BASIC 1 MONTH DETOX: So what can you do to detox? Decrease exposure Increase your ability to eliminate them from your cells Make sure they are ‘bound’ in the gut and eliminated from your body To decrease exposure, download this resource:...
by Dr Chris Pickard | Mar 13, 2021 | Wellness Coaching
Did you know that you can lower blood pressure naturally using a towel? Blood pressure is a big problem that can lead to strokes and is a major contributor to heart disease. Prescribed drugs don’t work as advertised. While those drugs are lowering your blood...
