Take the Lemon Test to Learn if You Need to Alkalize The home acid buffer test is very easy to do. Scroll down for instructions. Acid/Alkali Balance – What is it REALLY About? The technical measure of acidity and alkalinity is pH, and the pH of our...
All Articles for the Category: How to Be Healthy
Porridge – Good or Bad?
Porridge – Good or Bad? While traditional porridge oats has many health qualities it may surprise you to know that it has more calories per serving than a bowl of Kellogg’s Frosties! This is bad news for diabetics, people with any kind of pain or...
Oestrogen Detox
The Toxic Baby This excellent TED talk should make it abundantly clear why we ALL need to take active steps towards regular 'detox' fasts. As a man I was particularly motivated by the idea of not wanting to develop eggs in my testicles! Once you...
The Power of Breathing
Breathing. We all do it. But there is a difference between good and bad breathing. Over the years I have been in practice I have come across many breathing techniques with various health benefits to, such as 7-7 breathing and 7-14 breathing Today...
It’s Your Health
Why You Need To Take Your Health Urgently! Just today I came across 6 articles that spurred me to remind you of this. Most people say their health is important, yet only look after it once they lose it. And then they go to the doctors. Yet 80% of...
Dr Bob Rakowski Detox Testimonial
Detox Kicks Bad Habits! I recently received a great testimonial from someone who went through the 'Dr Bob Detox' in order to help him stop drinking so much. Before sharing his results, here is an update of further benefits I have received: And...
7 Day Detox Results
If you are in a hurry then let me tell you - get on this detox if you want to burn fat and run faster! Call the clinic on 01707 662 704, or subscribe to our emails to request details. Related posts: Why Detox Fat Loss and Muscle Gain
The 7 Day Detox For Results
Here's my 7 Day Detox personal experience. The first video is a brief outline, then I go day by day as to what happens. You can skip to the last video if you just want to know the results and how to get on it your self. Call me on 01707 662 704 if...
How to Detox Part 2
The Niacin and Sauna Detox Detox Through Your Skin Your skin is another major organ of elimination, but many people do not sweat on a regular basis. This may be due to wearing synthetic or tight clothing that does not breathe. Sedentary living and...
How to Detox
How to detox, who needs to detox, and what is detox anyway? Updated 2021 There are a number of detox programs we use at Body In Balance. One we use is based upon the original 90 day True Cellular Detox Program, but adapted to UK available...
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