Category Archives for "Chiropractic, Osteoptathy, Spinal Health"

Why Choose Chiropractic Wellness

If you continue to eat, drink, and live the same lifestyle as most people (including your medical doctor) then you will end up with the same problems (as will your children).

This is why I am proud to promote and live the Chiropractic Wellness Lifestyle!

Thanks to Brad Glowaki of Seal Beach, California for producing this video for UK Chiropractors.


Facing Back Pain Surgery? Read This First

chiropractic v surgery

If you are suffering with debilitating back pain it can be all too tempting to take the ‘easy’ option of surgery. The problem is, that even if it works now, it can leave you facing other complications further down the line.

This is why you may want to try every other avenue, right up to the last minute. Over the past 18 years I have seen people regret having surgery, and people who felt so certain they needed it, only to have the problems resolve before the big day – because they also never stopped trying alternatives.

The first therapy to try is chiropractic – and you may have to try several as there are many chiropractic techniques.

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Brain Based Wellness

Update 2018: Is your spine like a dynamo for the brain?

Update 2017: How to Build a Better Brain With BDNF (brain derived neurotrophic factor)

Brains are like computers.

Brains (try) and coordinate everything that takes place in our body and work hard to do so. Some run smoother than others, some can store more information than others, and if they are overworked, they start to ‘overheat’ and experience problems.

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Are we in danger of outliving our children?

The Life Expectancy of Our Children

Two pieces of news, claiming the exact opposite, came out on the same day in the UK.

I woke up, as usual, to the sounds of classic FM, and listened to the news at 7a.m. I like classic FM news as it is short, and I figure that only the really important items will make it to the discerning ears of the classical music lover.

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Good Posture: Rule Number One For Good Health

The Benefits of Good Posture

The following came from a friends website:

Good Posture and Success in the Business World

Harvard Business School recently distributed an article entitled, “The Power of Posture” stating that your stance, broadly speaking, signals to the world how energetic, confident, and powerful you are. Slumped shoulders, a slow pace, and a sagging belly are taken by the world to mean that you lack confidence, that you don’t have much energy, and that you are probably less important, successful, and powerful as a result.

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Hatfield Chiropractor Treats Sports Injuries

I get asked a lot, “Do you treat sports injuries?” even by long term patients who have seen me for all sorts of aches and pains.

Yes, I do treat sports injuries, both in Brookmans Park, near Hatfield and Potters Bar, and also at the Finchley Chiropractic Clinic.

Together with my team, we use chiropractic, nutrition, acupuncture, physiotherapy and massage.

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