by Dr Chris Pickard | Aug 25, 2024 | Wellness Coaching
Unlock Your Full Potential: The Science and Strategies of Zone Therapy In the modern world, stress, poor health, and a lack of energy are common issues that many people face. While conventional treatments often focus on managing symptoms, there is a growing interest...
by Dr Chris Pickard | Aug 19, 2024 | Wellness Coaching
Over the past 30 years I have found many cases of back pain only improve once diet and nutritional causes are worked on. Recently I had the pleasure of meeting Fiona, a local Hertfordshire GP, who found her own chronic back pain was food related. Watch the video to...
by Dr Chris Pickard | Apr 17, 2024 | Wellness Coaching
This is the first time I’ve posted for a while, as I’ve been in hospital for 7 weeks. For those of you who wish to know – it was an infected spinal disc. A rare form of excruciating back pain that needs huge amounts of antibiotics to treat. I had various complications...
by Dr Chris Pickard | Jan 27, 2024 | Wellness Coaching
I discuss: The link between high blood pressure and the risk of dying from COVID-19…and how Dr. Pickard is using this knowledge to help his patients What high blood pressure is actually trying to tell you—it’s not a disease; it’s a warning sign of something more 3...
by Dr Chris Pickard | Oct 17, 2023 | Wellness Coaching
How to Live Longer: Eat Chocolate Yes, I thought I should start with the best overall benefit of eating chocolate – you will live longer! A study of 7,800 men by researchers Dr. I-Min Lee, and Dr. Ralph S. Paffenbarger Jr., of the Harvard School of Public Health, in...
by Dr Chris Pickard | Sep 1, 2023 | Wellness Coaching
Dr James Chestnut was an early influence on me in practice. He has recently been on a series of podcasts with my colleague Ari Whitten on the Energy Blueprint. If you are a patient of ours and you’ve read the ‘Chiropractic Wellness’ pamphlet, or if I gave you the...
by Dr Chris Pickard | Mar 27, 2023 | Wellness Coaching
In the Menopause Masterclass I cover: • Overview of female hormone cycle, menopause and peri-menopause• Symptoms of hormone imbalance• What causes the imbalances- Is it literally a ‘Man Made’ problem???• Why brains are at risk• What to do about it• The 2 most...
by Dr Chris Pickard | Mar 6, 2023 | Wellness Coaching
Healthy hydration is more than water. In the masterclass I cover: Water Beyond water! Are you drinking too much? What is deuterium? Is this why drinking tap water is so unhealthy? How much water should you really be drinking? A better way Here’s an article I...
by Dr Chris Pickard | Dec 23, 2022 | Wellness Coaching
The video has a tip not in the graphic… (and click on the infographic to open it in another tab/window to view it properly)
by Dr Chris Pickard | Oct 17, 2022 | Wellness Coaching
“It is no measure of health to be well adjusted to a profoundly sick society.” Jiddu Krishnamurti Normal blood tests that GP’s run are about the most important, and scientifically valid tests that can be done. Unfortunately the ranges doctors look at, while OK for...
