Here’s some of our Youtube and Facebook videos about arthritis and it’s many causes.
This may help explain why some people have terrible arthritis on X-ray yet have full mobility, while others have lots of pain, but only some arthritis.
Be Fit to Be Useful
Most people today exercise for one of three reasons. To look better.To live longer.Or to outperform someone else. None of those are wrong. But they miss something deeper. More than a century ago, a French naval officer named Georges Hébert offered...