https://www.youtube.com/watch?v=4CGJ7_oD6BY Are you a fellow seeker of inner peace and peak performance? Have you ever wondered how to unlock your brain's full potential? I've been on this journey for 36 years, and let me tell you, meditation is...

If you're among the millions suffering from back pain, you might be surprised to learn that what's on your plate and in your home environment could be significantly affecting your condition. While traditional treatments focus on mechanical factors...

I was recently presented a webinar to a great group of coaches, some of whom had ADHD, and others who wanted to learn more. This is the video, and goes through the approach I learned to help ADHD brains function optimally. There is a summary below,...