When it comes to New Year Resolutions many are health based.
Sadly, most people fail.
Two reasons for failure are
- A lack of ‘Forward Motivation’
- A lack of support
In this video I explain a simple technique to ‘pull you forward’
And in this video, one of my mentors, Dr Dan Pompa, explains the best way to start the year health wise; why it’s the best; and how to get the support you need:
If you are up for the fast, any kind of fast, and would like more info and support, then connect via Facebook Messenger: https://m.me/BodyInBalanceUK
.. or call us on 01707 662 704 if you suspect you need personal coaching.