Three Steps to Corporate Wellness Part 1

Home 9 Wellness Coaching 9 Three Steps to Corporate Wellness Part 1

The First Step To Corporate Wellness

The first step in implementing a corporate wellness scheme may vary depending on the exact needs of the company and it’s employees.  Whatever it is, it must be easy, and fun.

The three major areas to work upon from a financial perspective are:

  1. Decrease work related accidents and injuries
  2. Decrease minor illnesses like colds and flu
  3. Decrease back pain and headaches

All three cost UK industry billions of pounds a year in lost productivity and payouts, yet all three can be reduced with simple steps.

My suggestion is to start with something free, simple and fun to implement that can save lives – accident prevention.

How to prevent work accidents and injuries

There are a number of free biorhythm calculators.  One I like is here

The success of any health wellness scheme to decrease accidents will be determined by 2 main factors:
1) The existing health and safety procedures
2) Staff engagement

Hopefully you already have number 1 in place, but could it be improved upon?

To improve staff participation in corporate wellness you can offer incentives, but they may only have a short term effect. Your best bet is to find some way to turn it into a game, and to build team activities.

If you enjoyed this free information then imagine what could be done with professional help. Call me at the clinic on 01707 662 704 if you would like to discuss an EPIC corporate health and wellness plan.

Written by Dr Chris Pickard

Posted In:

First published on: Mar 30, 2015

You may also be interested in

The Power of Exercise

The Power of Exercise: Rebuilding Energy, Longevity, and Resilience Exercise isn’t just about burning calories — it’s the most powerful medicine we can give the body, mind, and soul. Every time you move, your muscles act like an endocrine organ,...

read more

Forgiveness

These are my notes from a private webinar I watched full of the science of how powerfull forgiveness is. Forgiveness is just one of 24 charcater stregths identified by modern positive psychology. If you'd like to know more abotu them all after...

read more

Subscribe To The Newsletter!

Join over 2300+ magnificient health heroes who have subscribed to receive weekly emails. Get access to my exclusive offers and weekly health coaching.