The Natural Pain Relief Report by Chris Pickard DC Why Paracetamol Will Wreck Your Health My Current Top Recommendations For Natural Pain Relief 1) Start with a great wholefood diet, and ditch processed foods, grains and added sugar 2) Hydrate 3)...
All Articles for the Category: How to Be Healthy
What Doctors Won’t Do
I was alerted to this article, What Doctors Won't Do, on the Guardian website by Martina Mckeough a hypnotherapist who works in our clinic - The Pain Relief Centre in Brookmans Park (Martina does all the usual hypnotherapy stuff to help people stop...
Chiropractor Demonstrates Correct Sitting Posture
Correct and healthy sitting posture is not what most people think - and it is certainly not taught by occupational therapists. If you watch the video you will know why we no longer sit like we should. Please view my other websites if you want to...
Osteoporosis
Osteoporosis Help - Update Video 2017 Bone Health Having just been asked by a patient to give some advice on osteoporosis, I found I had not already written an article, so here is a good little overview. Bone is a living tissue. It is continually...
Walking Is The Ultimate Exercise
Physical exercise in general has a number of benefits for the health of your body:- improves circulation, improves heart efficiency and maintains artery elasticity tones respiratory muscles, improving exchange of oxygen and carbon dioxide aids...
Eat Your Water
For years I have been telling patients to Eat More Water. Below these videos you will find a list of high water content foods. But did you know seeds may be hydrating? Discover the Ganoderma brand I use:...
Orlando – 18 broken bones
Hello It’s been a busy time since getting back from Orlando and the Immunotec conference, what with training for the London Marathon, and trying to raise money for the North London Hospice. Thank you to everyone who has sponsored me so far....
Anti –aging: as easy as ABC
7 Weeks To A Younger You - Overview and Week 1 In the past I have written about the exciting discovery that regular chiropractic care may well protect your DNA from ageing…and that could be very good for you. In particular the part of DNA that...
Chiropractic for Hay Fever?
Well! With summer finally looking like it may approaching I’m getting more requests about what can be done for hay fever, so that will be today’s topic. I’ve quickly put this together as there is also concern over the effects of the recent volcanic...
Dr Chris gifts government £24 Billion
I want to do something positive today, so, I’m going to let you know how spending £4 billion could save £24 billion and prevent 74,000 premature deaths, but I do have to round something off about the MMR vaccine issue I wrote about last week. The...
Stay Up to Date
As a subscriber, you never miss a post AND you get access to my exclusive offers & free weekly health coaching.
Sign up today to join over 2,227 magnificent health heroes!