What is Your Action Motivator? A Happy, Beautiful, New Year To You. Have you already made plans to make 2016 your best year yet? And if not, why not? Have you got any goals? Anything you have been meaning to achieve but have not yet? Whatever your...
All Articles for the Category: Diet and Nutrition
Oestrogen Detox
The Toxic Baby This excellent TED talk should make it abundantly clear why we ALL need to take active steps towards regular 'detox' fasts. As a man I was particularly motivated by the idea of not wanting to develop eggs in my testicles! Once you...
The Best Sunblock For Children and Adults?
Sunblock can be an annoying, yet needed hassle when going on holiday, but is it healthy and is there a better way? Sunblock also allows your skin to fry in in the oil. Nice! In truth if you are going to expose your untanned skin to strong Sunshine...
7 Day Detox Results
If you are in a hurry then let me tell you - get on this detox if you want to burn fat and run faster! Call the clinic on 01707 662 704, or subscribe to our emails to request details. Related posts: Why Detox Fat Loss and Muscle Gain
The 7 Day Detox For Results
Here's my 7 Day Detox personal experience. The first video is a brief outline, then I go day by day as to what happens. You can skip to the last video if you just want to know the results and how to get on it your self. Call me on 01707 662 704 if...
How to Detox Part 2
The Niacin and Sauna Detox Detox Through Your Skin Your skin is another major organ of elimination, but many people do not sweat on a regular basis. This may be due to wearing synthetic or tight clothing that does not breathe. Sedentary living and...
How to Detox
How to detox, who needs to detox, and what is detox anyway? Updated 2021 There are a number of detox programs we use at Body In Balance. One we use is based upon the original 90 day True Cellular Detox Program, but adapted to UK available...
Stress, Weight Gain and Muscle Loss
This is a great interview with one of my nutrition and chiropractic guru's - Dr Bob Rakowski. I am lucky enough to count Dr Bob as a friend now, and so if I get tough cases, I can give him a call. This is good for you to. In this interview he...
Will We Outlive Our Children?
Urgent Action Needed Or We Might Outlive Our Children Sounds shocking doesn’t it, but there are some serious researchers who believe that this just might be the case. (see my Danger post) Although our total lifespan has been increasing over the...
How To Choose The ‘Right Diet’ to be Healthy
2023 Update - start here https://www.youtube.com/watch?v=QcK4G6E6Y2c My 3 Step Plan To Healthy Eating Because we all have different needs, different personalities, different genetics, different activities etc. there is no such thing as a single...
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