I discuss:
- The link between high blood pressure and the risk of dying from COVID-19…and how Dr. Pickard is using this knowledge to help his patients
- What high blood pressure is actually trying to tell you—it’s not a disease; it’s a warning sign of something more
- 3 unexpected causes for hypertension and the problem with simply “fixing it” with a pill
- 7 practical ways you can start addressing high blood pressure NOW
- Why breathing through your nose (versus your mouth) might be the missing piece to solving some people’s hypertension
- One amazingly simple step you can take to increase nitric oxide (and decrease blood pressure!)
- Learn the best fruit to eat to support healthy blood pressure levels!
Learn more about blood pressure on my other website https://www.beatbloodpressure.com/
