Greg Norman loved the healthy coffee, tea and hot chocolate so much, he championed the development of Nespresso compatible pods in Europe. This is no ordinary coffee. (and comes as green tea or hot chocolate too) - Try the King of Coffee if you...
All Articles for the Category: Brain Health
The Health Benefits Of Nitric Oxide
When talking about the health benefits of nitric oxide its best to start with pointing out it is NOT 'nitrous' oxide which you add to cars to make them go faster, and also makes you laugh (laughing gas) Nitric Oxide is something very, very...
Recommended Books
Some Books For Child Health Click on the picture to be taken to Amazon:
Brain Based Wellness
Update 2018: Is your spine like a dynamo for the brain? Update 2017: How to Build a Better Brain With BDNF (brain derived neurotrophic factor) And a great interview about the 'Brain Tap' technology - scroll down to sign up for a free trial...
The Rules of Health No 3 – Hydration
"Water is a basic nutrient for the human body and is critical to human life. It supports the digestion of food, absorption, transportation and use of nutrients and the elimination of toxins and wastes from the body". Professor Jamie Bartram of the...
Human Needs Psychology
Who Needs Human Needs Psychology? We all do! Your mindset, your state of mind, your attitude, your outlook on life, call it what you will, it is you who decides how to interpret every little thing that happens to you - good or bad. It is your mind...
Brain Chemistry
The Braverman Nature Assessment A number of years ago I read a fascinating book all about the brain – The Edge Effect, by Dr Eric Braverman. In it he describes the four major chemicals that control and regulate our brain, and how the balance of...
Einstein, Buddha and You
When it comes to health, or any aspect of life, many people find it hard to change, because they rely on ‘will power’. Then when they fail to make the change they lament that its all down to a lack of will power. Nothing could be further for the...
Stay Motivated
3 topics today, first ‘get your mind working for you’, second – a bit of fun/business I did before Christmas, third – how to get your chiropractic emergency pain relief care for free. Yes, the New Year is well and truly settling in and Resolutions...
Stress, Insulin, Cholesterol, Hormones and Your Brain.
You could follow the advice in the picture above, which is pretty much how most people deal with stress - badly - OR you could start to understand what's happening and what you could really do: The purpose of this little essay is to give you a...
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