All Articles for the Category: Wellness Coaching

R3 – Restore Cellular Energy

Do you wake up exploding with energy? Most people wish they had more energy, what about you? In this video, recorded around Christmas 2016, for www.Mi365.me  again, I cover the basics of where energy is made and what you need to do: And a bonus...

R2 – Regenerate Your Cell Membranes

It’s not just the 2 layers of the cell wall that are membranes.  (The brains of your cell)There’s also the membranes around your mitochondria. (The power plants of your cell)And also something called endoplasmic reticulum (ER), which is apparently...

The Four Horsemen of Your Health Apocalypse

I know. It's a dramatic title. But it's also alarmingly true. Nearly all of today's chronic illnesses are caused by a combination of these Four Horsemen. Ignore their insidious infestation into your life at your peril... I originally made this...

2018 Your Best Year Yet

When it comes to New Year Resolutions many are health based. Sadly, most people fail. Two reasons for failure are A lack of 'Forward Motivation' A lack of support In this video I explain a simple technique to 'pull you forward' And in this video,...

Draw Your Future, or Dig Your Grave With Your Teeth

Draw Your Future, or Dig Your Grave With Your Teeth! What on Earth am I on about now? One of my good friends, Pete Cohen,  is a world class life coach and he organised a conference on the 23rd of September. One of the speakers was my friend and...

The Benefits of Ketosis

Epilepsy, Endurance, Energy and Weight Loss Did you know that a cure for epilepsy, discovered in the 1920’s is now the ‘new big thing’ in the health and fitness industry? Learn more in the video, including the '1 hour keto cheat' It’s called the...

Mindset: Philosophy to Prosperity

Are you trying to use 'Willpower' to change? Are you ‘Most People’ or are you YOU? Most people are unaware of their belief systems and innate values and this is what often leads to depression, anger, etc. Most of our modern world’s dissatisfaction,...

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