All fish oil is not created equal. Cod Liver oil is now often found to be quite polluted, so I only recommend fish oil made from cleaner fish like anchovies, herrings and sardines.
The fats found in fish not only bring down bad inflammation, they promote healing, protect joints from losing bone, and are vital for brain and heart health.
We use Nordic Oil – http://www.nordicoil.co.uk/
You are most welcome to order direct form them – if you can make it to the clinic though we sell the 500ml bottles for £25
There are two main types of fat in fish – DHA and EPA. We need both, but EPA is better for brining down inflammation, so if ordinary fish oil does not help then we go for Advanced EPA – again you will need our practitioner number – 228 587